Simon Froese -
Ironman 70.3 North Carolina 2019
Quick facts
387/305/67All/Gender/AG
M40-44Age group
2085Bib number
USANationality
28:43 | 2:48:04 | 1:52:17 | 5:19:16 |
Compare Simon Froese with other athletes!
2085 Froese
2217 Reyes ×
209 McVey ×
2087 Funderburk ×
203 Alexander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:43 | 00:28:43 | 01:30 min/100m | -03:49 (48.) ● | -04:16 (253.) ● | -04:53 (350.) ● |
Transition | 00:35:53 | 00:07:10 | - | -01:41 (82.) ● | -01:50 (411.) ● | -01:52 (648.) ● | |
Bike | 29 km | 01:32:46 | 00:56:53 | 30.59 km/h | -00:06 (123.) ● | -01:28 (626.) ● | -03:26 (807.) ● |
Bike | 57.9 km | 02:25:00 | 00:52:14 | 33.2 km/h | -01:31 (113.) ● | -02:59 (516.) ● | -04:56 (652.) ● |
Bike | 92.1 km | 03:23:57 | 00:58:57 | 34.81 km/h | -08:18 (59.) ● | -10:44 (243.) ● | -13:33 (277.) ● |
Bike | 92.1 km | 03:23:57 | 02:48:04 | 32.88 km/h | -09:55 (92.) ● | -15:11 (406.) ● | -21:55 (495.) ● |
Transition | 03:26:59 | 00:03:02 | - | -02:07 (42.) ● | -02:18 (232.) ● | -02:15 (393.) ● | |
Run | 3.9 km | 03:45:30 | 00:18:31 | 04:44 min/km | -03:41 (39.) ● | -04:20 (189.) ● | -05:12 (238.) ● |
Run | 6.8 km | 03:59:24 | 00:13:54 | 04:47 min/km | -03:15 (37.) ● | -03:46 (166.) ● | -04:25 (203.) ● |
Run | 11 km | 04:20:21 | 00:20:57 | 04:59 min/km | -04:21 (54.) ● | -05:15 (242.) ● | -06:11 (315.) ● |
Run | 15.4 km | 04:44:09 | 00:23:48 | 05:24 min/km | -03:59 (69.) ● | -04:53 (341.) ● | -05:48 (450.) ● |
Run | 18.3 km | 05:01:10 | 00:17:01 | 05:52 min/km | -01:46 (96.) ● | -02:21 (491.) ● | -02:52 (668.) ● |
Run | 21.3 km | 05:19:16 | 00:18:06 | 06:02 min/km | -01:08 (108.) ● | -01:24 (571.) ● | -01:53 (818.) ● |
Run | 21.3 km | 05:19:16 | 01:52:17 | 05:16 min/km | -18:10 (66.) ● | -21:59 (318.) ● | -26:21 (422.) ● |
Total | 115.3 km | 05:19:16 | 05:19:16 | 21.67 km/h | -35:42 (67.) ● | -45:34 (305.) ● | -57:16 (387.) ● |