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Ryan Henderson -
Ironman 70.3 North Carolina 2019

Quick facts

129/112/28All/Gender/AG

M40-44Age group

2116Bib number

USANationality


29:41	2:33:25	1:41:13	4:53:28

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Compare Ryan Henderson with other athletes!

2116 Henderson

2112 Harttgen ×

314 Escobar ×

2260 Turpen ×

2143 Kreel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-02:51 (75.) ●	-03:18 (355.) ●	-03:55 (498.) ●
Transition		00:35:07	00:05:26	-	-03:25 (20.) ●	-03:34 (113.) ●	-03:36 (172.) ●
Bike	29 km	01:24:43	00:49:36	35.08 km/h	-07:23 (22.) ●	-08:45 (105.) ●	-10:43 (112.) ●
Bike	57.9 km	02:11:39	00:46:56	36.95 km/h	-06:49 (30.) ●	-08:17 (138.) ●	-10:14 (163.) ●
Bike	92.1 km	03:08:32	00:56:53	36.07 km/h	-10:22 (41.) ●	-12:48 (162.) ●	-15:37 (183.) ●
Bike	92.1 km	03:08:32	02:33:25	36.02 km/h	-24:34 (30.) ●	-29:50 (128.) ●	-36:34 (143.) ●
Transition		03:12:15	00:03:43	-	-01:26 (72.) ●	-01:37 (402.) ●	-01:34 (682.) ●
Run	3.9 km	03:30:33	00:18:18	04:41 min/km	-03:54 (34.) ●	-04:33 (166.) ●	-05:25 (205.) ●
Run	6.8 km	03:44:14	00:13:41	04:43 min/km	-03:28 (29.) ●	-03:59 (134.) ●	-04:38 (160.) ●
Run	11 km	04:03:40	00:19:26	04:37 min/km	-05:52 (24.) ●	-06:46 (111.) ●	-07:42 (138.) ●
Run	15.4 km	04:24:49	00:21:09	04:48 min/km	-06:38 (23.) ●	-07:32 (119.) ●	-08:27 (146.) ●
Run	18.3 km	04:38:58	00:14:09	04:52 min/km	-04:38 (26.) ●	-05:13 (121.) ●	-05:44 (151.) ●
Run	21.3 km	04:53:28	00:14:30	04:50 min/km	-04:44 (25.) ●	-05:00 (123.) ●	-05:29 (155.) ●
Run	21.3 km	04:53:28	01:41:13	04:45 min/km	-29:14 (25.) ●	-33:03 (121.) ●	-37:25 (149.) ●
Total	115.3 km	04:53:28	04:53:28	23.57 km/h	-01:01:30 (28.) ●	-01:11:22 (112.) ●	-01:23:04 (129.) ●

Ovr	Gen	Div	Name	#	AG
100	88	23	Jorge Dibildox	91	M40-44	MEX	00:27:50	02:26:57	01:43:12	04:48:30
112	97	24	Andrew Pittinos	2205	M40-44	USA	00:25:06	02:32:38	01:43:30	04:50:18
119	103	25	Ian Fessler	2082	M40-44	USA	00:25:13	02:39:24	01:40:56	04:52:12
121	105	26	Kenneth Harttgen	2112	M40-44	CHE	00:29:19	02:29:35	01:46:33	04:52:14
126	109	27	Alejandro Escobar	314	M40-44	USA	00:27:08	02:34:29	01:44:07	04:52:58
129	112	28	Ryan Henderson	2116	M40-44	USA	00:29:41	02:33:25	01:41:13	04:53:28
141	120	29	Ryan Turpen	2260	M40-44	USA	00:26:31	02:35:18	01:43:26	04:55:38
144	123	30	Nathan Kreel	2143	M40-44	USA	00:25:39	02:34:44	01:45:09	04:55:54
145	124	31	Daniel Delepiani	2064	M40-44	USA	00:27:41	02:31:58	01:49:09	04:56:00
149	128	32	Josh Wilkins	328	M40-44	USA	00:28:06	02:35:03	01:45:55	04:56:57

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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