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Christopher Allshouse -
Ironman 70.3 North Carolina 2019

Quick facts

467/362/65All/Gender/AG

M45-49Age group

214Bib number

USANationality


23:31	2:43:02	2:10:37	5:25:57

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Compare Christopher Allshouse with other athletes!

214 Allshouse

2332 Conrads ×

394 Crook ×

2329 Cowan ×

2283 Adams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:31	00:23:31	01:14 min/100m	-09:33 (2.) ●	-09:28 (11.) ●	-10:05 (15.) ●
Transition		00:29:18	00:05:47	-	-03:06 (32.) ●	-03:13 (155.) ●	-03:15 (241.) ●
Bike	29 km	01:22:30	00:53:12	32.71 km/h	-04:00 (67.) ●	-05:09 (329.) ●	-07:07 (388.) ●
Bike	57.9 km	02:12:20	00:49:50	34.8 km/h	-04:10 (67.) ●	-05:23 (321.) ●	-07:20 (383.) ●
Bike	92.1 km	03:12:20	01:00:00	34.2 km/h	-07:25 (62.) ●	-09:41 (293.) ●	-12:30 (346.) ●
Bike	92.1 km	03:12:20	02:43:02	33.89 km/h	-15:35 (60.) ●	-20:13 (293.) ●	-26:57 (344.) ●
Transition		03:15:20	00:03:00	-	-02:01 (42.) ●	-02:20 (223.) ●	-02:17 (379.) ●
Run	3.9 km	03:36:55	00:21:35	05:32 min/km	-01:27 (98.) ●	-01:16 (626.) ●	-02:08 (837.) ●
Run	6.8 km	03:54:30	00:17:35	06:03 min/km	-00:13 (137.) ●	-00:05 (786.) ●	-00:44 (1114.) ●
Run	11 km	04:19:47	00:25:17	06:01 min/km	-01:03 (117.) ●	-00:55 (697.) ●	-01:51 (981.) ●
Run	15.4 km	04:47:36	00:27:49	06:19 min/km	-00:58 (119.) ●	-00:52 (709.) ●	-01:47 (1003.) ●
Run	18.3 km	05:06:32	00:18:56	06:31 min/km	-00:31 (126.) ●	-00:26 (728.) ●	-00:57 (1046.) ●
Run	21.3 km	05:25:57	00:19:25	06:28 min/km	-00:04 (134.) ●	-00:05 (750.) ●	-00:34 (1109.) ●
Run	21.3 km	05:25:57	02:10:37	06:07 min/km	-04:16 (124.) ●	-03:39 (709.) ●	-08:01 (997.) ●
Total	115.3 km	05:25:57	05:25:57	21.22 km/h	-34:31 (65.) ●	-38:53 (362.) ●	-50:35 (467.) ●

Ovr	Gen	Div	Name	#	AG
416	325	60	Isidro Romero Noboa	2471	M45-49	ECU	00:28:57	02:35:10	02:03:38	05:21:53
422	329	61	Tzvi Nussbaum	2443	M45-49	USA	00:32:09	02:41:56	01:58:03	05:22:23
429	333	62	James Hennan	2376	M45-49	CAN	00:31:31	02:44:20	01:58:16	05:23:15
434	337	63	Thomas Conrads	2332	M45-49	USA	00:31:03	02:38:22	02:02:37	05:23:27
443	344	64	Ralph Crook	394	M45-49	USA	00:30:30	02:37:48	02:04:32	05:24:03
467	362	65	Christopher Allshouse	214	M45-49	USA	00:23:31	02:43:02	02:10:37	05:25:57
475	367	66	Coleman Cowan	2329	M45-49	USA	00:33:16	02:47:15	01:51:19	05:26:43
479	371	67	Michael Adams	2283	M45-49	USA	00:29:05	02:49:31	01:59:40	05:27:10
482	374	68	Jose Aoun	2289	M45-49	VEN	00:27:25	02:47:23	01:59:43	05:27:20
486	378	69	Jon Clary	30	M45-49	USA	00:34:42	03:00:58	01:44:21	05:27:32

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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