Jason Litvak -
Ironman 70.3 North Carolina 2019
Quick facts
1451/1008/178All/Gender/AG
M40-44Age group
2154Bib number
USANationality
34:04 | 3:13:12 | 2:24:59 | 6:35:34 |
Compare Jason Litvak with other athletes!
2154 Litvak
2242 Shurko ×
2159 Lynn ×
2044 Cankurtaran ×
2163 Martorell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | +01:32 (154.) ● | +01:05 (897.) ● | +00:28 (1318.) ● |
Transition | 00:49:51 | 00:15:47 | - | +06:56 (222.) ● | +06:47 (1363.) ● | +06:45 (2202.) ● | |
Bike | 29 km | 01:50:49 | 01:00:58 | 28.54 km/h | +03:59 (175.) ● | +02:37 (961.) ● | +00:39 (1309.) ● |
Bike | 57.9 km | 02:47:53 | 00:57:04 | 30.39 km/h | +03:19 (171.) ● | +01:51 (915.) ● | -00:06 (1240.) ● |
Bike | 92.1 km | 04:03:03 | 01:15:10 | 27.3 km/h | +07:55 (178.) ● | +05:29 (1003.) ● | +02:40 (1408.) ● |
Bike | 92.1 km | 04:03:03 | 03:13:12 | 28.6 km/h | +15:13 (174.) ● | +09:57 (969.) ● | +03:13 (1332.) ● |
Transition | 04:10:35 | 00:07:32 | - | +02:23 (192.) ● | +02:12 (1150.) ● | +02:15 (1866.) ● | |
Run | 3.9 km | 04:35:54 | 00:25:19 | 06:29 min/km | +03:07 (187.) ● | +02:28 (1067.) ● | +01:36 (1548.) ● |
Run | 6.8 km | 04:56:16 | 00:20:22 | 07:01 min/km | +03:13 (191.) ● | +02:42 (1115.) ● | +02:03 (1660.) ● |
Run | 11 km | 05:24:26 | 00:28:10 | 06:42 min/km | +02:52 (168.) ● | +01:58 (928.) ● | +01:02 (1370.) ● |
Run | 15.4 km | 05:54:48 | 00:30:22 | 06:54 min/km | +02:35 (160.) ● | +01:41 (894.) ● | +00:46 (1317.) ● |
Run | 18.3 km | 06:15:19 | 00:20:31 | 07:04 min/km | +01:44 (158.) ● | +01:09 (881.) ● | +00:38 (1315.) ● |
Run | 21.3 km | 06:35:34 | 00:20:15 | 06:45 min/km | +01:01 (145.) ● | +00:45 (858.) ● | +00:16 (1283.) ● |
Run | 21.3 km | 06:35:34 | 02:24:59 | 06:48 min/km | +14:32 (168.) ● | +10:43 (947.) ● | +06:21 (1394.) ● |
Total | 115.3 km | 06:35:34 | 06:35:34 | 17.49 km/h | +40:36 (178.) ● | +30:44 (1008.) ● | +19:02 (1451.) ● |