aidiagnostics

Ad

Don Morris -
Ironman 70.3 North Carolina 2019

Quick facts

687/520/106All/Gender/AG

M40-44Age group

2183Bib number

USANationality


35:28	3:03:09	1:51:57	5:42:29

aidiagnostics

Ad

Compare Don Morris with other athletes!

2183 Morris

2230 Rubino ×

2251 Spence ×

2209 Porter ×

90 Cooley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:28	00:35:28	01:52 min/100m	+02:56 (175.) ●	+02:29 (1032.) ●	+01:52 (1556.) ●
Transition		00:43:19	00:07:51	-	-01:00 (105.) ●	-01:09 (557.) ●	-01:11 (878.) ●
Bike	29 km	01:43:11	00:59:52	29.06 km/h	+02:53 (166.) ●	+01:31 (882.) ●	-00:27 (1186.) ●
Bike	57.9 km	02:38:36	00:55:25	31.29 km/h	+01:40 (152.) ●	+00:12 (792.) ●	-01:45 (1044.) ●
Bike	92.1 km	03:46:28	01:07:52	30.24 km/h	+00:37 (144.) ●	-01:49 (688.) ●	-04:38 (918.) ●
Bike	92.1 km	03:46:28	03:03:09	30.17 km/h	+05:10 (153.) ●	-00:06 (757.) ●	-06:50 (1012.) ●
Transition		03:50:32	00:04:04	-	-01:05 (95.) ●	-01:16 (507.) ●	-01:13 (832.) ●
Run	3.9 km	04:10:56	00:20:24	05:13 min/km	-01:48 (94.) ●	-02:27 (453.) ●	-03:19 (585.) ●
Run	6.8 km	04:24:47	00:13:51	04:46 min/km	-03:18 (35.) ●	-03:49 (158.) ●	-04:28 (191.) ●
Run	11 km	04:45:52	00:21:05	05:01 min/km	-04:13 (60.) ●	-05:07 (258.) ●	-06:03 (334.) ●
Run	15.4 km	05:08:18	00:22:26	05:05 min/km	-05:21 (46.) ●	-06:15 (201.) ●	-07:10 (258.) ●
Run	18.3 km	05:28:01	00:19:43	06:47 min/km	+00:56 (147.) ●	+00:21 (812.) ●	-00:10 (1194.) ●
Run	21.3 km	05:42:29	00:14:28	04:49 min/km	-04:46 (24.) ●	-05:02 (119.) ●	-05:31 (150.) ●
Run	21.3 km	05:42:29	01:51:57	05:15 min/km	-18:30 (63.) ●	-22:19 (307.) ●	-26:41 (408.) ●
Total	115.3 km	05:42:29	05:42:29	20.2 km/h	-12:29 (106.) ●	-22:21 (520.) ●	-34:03 (687.) ●

Ovr	Gen	Div	Name	#	AG
640	487	101	Aaron Dixon	2071	M40-44	USA	00:35:54	02:48:37	01:57:00	05:39:22
650	493	102	Geraint Jones	208	M40-44	GBR	00:34:45	02:55:10	01:59:04	05:39:57
651	494	103	Royce Adams	2018	M40-44	USA	00:32:27	02:43:49	02:10:41	05:39:58
661	502	104	Joseph Rubino	2230	M40-44	USA	00:34:54	02:41:24	02:12:53	05:40:38
665	505	105	Andrew Spence	2251	M40-44	USA	00:30:00	02:50:04	02:05:58	05:41:04
687	520	106	Don Morris	2183	M40-44	USA	00:35:28	03:03:09	01:51:57	05:42:29
700	531	107	Izach Porter	2209	M40-44	USA	00:29:29	03:00:50	01:56:52	05:43:13
704	533	108	Jason Cooley	90	M40-44	USA	00:30:07	03:00:31	02:01:27	05:43:19
710	535	109	John Lansche	2149	M40-44	USA	00:30:27	02:59:32	01:53:16	05:43:32
712	537	110	Chris Reese	2215	M40-44	USA	00:34:08	02:42:28	02:08:37	05:43:43

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read