Greg Nash -
Ironman 70.3 North Carolina 2019
Quick facts
1068/777/146All/Gender/AG
M40-44Age group
2185Bib number
USANationality
31:20 | 2:50:24 | 2:23:35 | 6:07:20 |
Compare Greg Nash with other athletes!
2185 Nash
2255 Struchen ×
2110 Harper ×
2192 Pastewait ×
2270 Whitley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | -01:12 (103.) ● | -01:39 (541.) ● | -02:16 (780.) ● |
Transition | 00:43:57 | 00:12:37 | - | +03:46 (206.) ● | +03:37 (1243.) ● | +03:35 (2013.) ● | |
Bike | 29 km | 01:37:51 | 00:53:54 | 32.28 km/h | -03:05 (87.) ● | -04:27 (377.) ● | -06:25 (446.) ● |
Bike | 57.9 km | 02:28:11 | 00:50:20 | 34.45 km/h | -03:25 (82.) ● | -04:53 (365.) ● | -06:50 (436.) ● |
Bike | 92.1 km | 03:34:21 | 01:06:10 | 31.01 km/h | -01:05 (123.) ● | -03:31 (605.) ● | -06:20 (799.) ● |
Bike | 92.1 km | 03:34:21 | 02:50:24 | 32.43 km/h | -07:35 (108.) ● | -12:51 (464.) ● | -19:35 (578.) ● |
Transition | 03:43:45 | 00:09:24 | - | +04:15 (218.) ● | +04:04 (1305.) ● | +04:07 (2115.) ● | |
Run | 3.9 km | 04:04:15 | 00:20:30 | 05:15 min/km | -01:42 (97.) ● | -02:21 (466.) ● | -03:13 (607.) ● |
Run | 6.8 km | 04:22:12 | 00:17:57 | 06:11 min/km | +00:48 (157.) ● | +00:17 (836.) ● | -00:22 (1190.) ● |
Run | 11 km | 04:51:07 | 00:28:55 | 06:53 min/km | +03:37 (174.) ● | +02:43 (984.) ● | +01:47 (1457.) ● |
Run | 15.4 km | 05:24:55 | 00:33:48 | 07:40 min/km | +06:01 (188.) ● | +05:07 (1093.) ● | +04:12 (1669.) ● |
Run | 18.3 km | 05:46:22 | 00:21:27 | 07:23 min/km | +02:40 (170.) ● | +02:05 (964.) ● | +01:34 (1459.) ● |
Run | 21.3 km | 06:07:20 | 00:20:58 | 06:59 min/km | +01:44 (163.) ● | +01:28 (932.) ● | +00:59 (1407.) ● |
Run | 21.3 km | 06:07:20 | 02:23:35 | 06:44 min/km | +13:08 (165.) ● | +09:19 (923.) ● | +04:57 (1359.) ● |
Total | 115.3 km | 06:07:20 | 06:07:20 | 18.83 km/h | +12:22 (146.) ● | +02:30 (777.) ● | -09:12 (1068.) ● |