Woody Pollack -
Ironman 70.3 North Carolina 2019
Quick facts
2133/1358/223All/Gender/AG
M40-44Age group
2207Bib number
USANationality
29:07 | 4:09:51 | 2:41:04 | 7:57:08 |
Compare Woody Pollack with other athletes!
2207 Pollack
2088 Gadalla ×
2029 Beier ×
2086 Fuller ×
2165 Masterson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:07 | 00:29:07 | 01:31 min/100m | -03:25 (60.) ● | -03:52 (304.) ● | -04:29 (416.) ● |
Transition | 00:57:49 | 00:28:42 | - | +19:51 (229.) ● | +19:42 (1395.) ● | +19:40 (2252.) ● | |
Bike | 29 km | 02:16:39 | 01:18:50 | 22.07 km/h | +21:51 (227.) ● | +20:29 (1384.) ● | +18:31 (2208.) ● |
Bike | 57.9 km | 03:27:49 | 01:11:10 | 24.37 km/h | +17:25 (227.) ● | +15:57 (1359.) ● | +14:00 (2132.) ● |
Bike | 92.1 km | 05:07:40 | 01:39:51 | 20.55 km/h | +32:36 (227.) ● | +30:10 (1370.) ● | +27:21 (2192.) ● |
Bike | 92.1 km | 05:07:40 | 04:09:51 | 22.12 km/h | +01:11:52 (227.) ● | +01:06:36 (1381.) ● | +59:52 (2200.) ● |
Transition | 05:16:04 | 00:08:24 | - | +03:15 (208.) ● | +03:04 (1234.) ● | +03:07 (2005.) ● | |
Run | 3.9 km | 05:44:21 | 00:28:17 | 07:15 min/km | +06:05 (205.) ● | +05:26 (1231.) ● | +04:34 (1882.) ● |
Run | 6.8 km | 06:06:08 | 00:21:47 | 07:30 min/km | +04:38 (203.) ● | +04:07 (1204.) ● | +03:28 (1834.) ● |
Run | 11 km | 06:37:30 | 00:31:22 | 07:28 min/km | +06:04 (194.) ● | +05:10 (1146.) ● | +04:14 (1730.) ● |
Run | 15.4 km | 07:11:39 | 00:34:09 | 07:45 min/km | +06:22 (192.) ● | +05:28 (1125.) ● | +04:33 (1717.) ● |
Run | 18.3 km | 07:34:30 | 00:22:51 | 07:52 min/km | +04:04 (189.) ● | +03:29 (1097.) ● | +02:58 (1695.) ● |
Run | 21.3 km | 07:57:08 | 00:22:38 | 07:32 min/km | +03:24 (184.) ● | +03:08 (1083.) ● | +02:39 (1672.) ● |
Run | 21.3 km | 07:57:08 | 02:41:04 | 07:33 min/km | +30:37 (196.) ● | +26:48 (1163.) ● | +22:26 (1761.) ● |
Total | 115.3 km | 07:57:08 | 07:57:08 | 14.5 km/h | +02:02:10 (223.) ● | +01:52:18 (1358.) ● | +01:40:36 (2133.) ● |