Christopher Pope -
Ironman 70.3 North Carolina 2019
Quick facts
637/484/100All/Gender/AG
M40-44Age group
2208Bib number
USANationality
31:48 | 2:57:23 | 1:55:37 | 5:39:15 |
Compare Christopher Pope with other athletes!
2208 Pope
2220 Riley ×
2150 Laporte ×
2071 Dixon ×
208 Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:48 | 00:31:48 | 01:40 min/100m | -00:44 (111.) ● | -01:11 (605.) ● | -01:48 (877.) ● |
Transition | 00:40:01 | 00:08:13 | - | -00:38 (113.) ● | -00:47 (640.) ● | -00:49 (1002.) ● | |
Bike | 29 km | 01:38:38 | 00:58:37 | 29.68 km/h | +01:38 (151.) ● | +00:16 (789.) ● | -01:42 (1047.) ● |
Bike | 57.9 km | 02:32:20 | 00:53:42 | 32.29 km/h | -00:03 (129.) ● | -01:31 (624.) ● | -03:28 (811.) ● |
Bike | 92.1 km | 03:37:24 | 01:05:04 | 31.54 km/h | -02:11 (113.) ● | -04:37 (536.) ● | -07:26 (694.) ● |
Bike | 92.1 km | 03:37:24 | 02:57:23 | 31.15 km/h | -00:36 (128.) ● | -05:52 (619.) ● | -12:36 (814.) ● |
Transition | 03:43:38 | 00:06:14 | - | +01:05 (166.) ● | +00:54 (980.) ● | +00:57 (1580.) ● | |
Run | 3.9 km | 04:04:10 | 00:20:32 | 05:15 min/km | -01:40 (100.) ● | -02:19 (472.) ● | -03:11 (615.) ● |
Run | 6.8 km | 04:20:23 | 00:16:13 | 05:35 min/km | -00:56 (112.) ● | -01:27 (554.) ● | -02:06 (746.) ● |
Run | 11 km | 04:40:16 | 00:19:53 | 04:44 min/km | -05:25 (35.) ● | -06:19 (147.) ● | -07:15 (181.) ● |
Run | 15.4 km | 05:05:19 | 00:25:03 | 05:41 min/km | -02:44 (96.) ● | -03:38 (459.) ● | -04:33 (625.) ● |
Run | 18.3 km | 05:22:07 | 00:16:48 | 05:47 min/km | -01:59 (90.) ● | -02:34 (452.) ● | -03:05 (620.) ● |
Run | 21.3 km | 05:39:15 | 00:17:08 | 05:42 min/km | -02:06 (87.) ● | -02:22 (448.) ● | -02:51 (621.) ● |
Run | 21.3 km | 05:39:15 | 01:55:37 | 05:25 min/km | -14:50 (79.) ● | -18:39 (391.) ● | -23:01 (519.) ● |
Total | 115.3 km | 05:39:15 | 05:39:15 | 20.39 km/h | -15:43 (100.) ● | -25:35 (484.) ● | -37:17 (637.) ● |