Izach Porter -
Ironman 70.3 North Carolina 2019
Quick facts
700/531/107All/Gender/AG
M40-44Age group
2209Bib number
USANationality
29:29 | 3:00:50 | 1:56:52 | 5:43:13 |
Compare Izach Porter with other athletes!
2209 Porter
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:29 | 00:29:29 | 01:33 min/100m | -03:03 (71.) ● | -03:30 (338.) ● | -04:07 (472.) ● |
Transition | 00:39:44 | 00:10:15 | - | +01:24 (168.) ● | +01:15 (1011.) ● | +01:13 (1600.) ● | |
Bike | 29 km | 01:37:33 | 00:57:49 | 30.1 km/h | +00:50 (138.) ● | -00:32 (703.) ● | -02:30 (929.) ● |
Bike | 57.9 km | 02:33:17 | 00:55:44 | 31.11 km/h | +01:59 (156.) ● | +00:31 (815.) ● | -01:26 (1080.) ● |
Bike | 92.1 km | 03:40:34 | 01:07:17 | 30.5 km/h | +00:02 (138.) ● | -02:24 (666.) ● | -05:13 (885.) ● |
Bike | 92.1 km | 03:40:34 | 03:00:50 | 30.56 km/h | +02:51 (144.) ● | -02:25 (711.) ● | -09:09 (938.) ● |
Transition | 03:46:21 | 00:05:47 | - | +00:38 (157.) ● | +00:27 (901.) ● | +00:30 (1455.) ● | |
Run | 3.9 km | 04:06:04 | 00:19:43 | 05:03 min/km | -02:29 (70.) ● | -03:08 (360.) ● | -04:00 (464.) ● |
Run | 6.8 km | 04:21:39 | 00:15:35 | 05:22 min/km | -01:34 (91.) ● | -02:05 (443.) ● | -02:44 (582.) ● |
Run | 11 km | 04:44:59 | 00:23:20 | 05:33 min/km | -01:58 (102.) ● | -02:52 (509.) ● | -03:48 (681.) ● |
Run | 15.4 km | 05:09:50 | 00:24:51 | 05:38 min/km | -02:56 (92.) ● | -03:50 (438.) ● | -04:45 (597.) ● |
Run | 18.3 km | 05:26:37 | 00:16:47 | 05:47 min/km | -02:00 (88.) ● | -02:35 (444.) ● | -03:06 (610.) ● |
Run | 21.3 km | 05:43:13 | 00:16:36 | 05:32 min/km | -02:38 (71.) ● | -02:54 (376.) ● | -03:23 (517.) ● |
Run | 21.3 km | 05:43:13 | 01:56:52 | 05:29 min/km | -13:35 (84.) ● | -17:24 (423.) ● | -21:46 (563.) ● |
Total | 115.3 km | 05:43:13 | 05:43:13 | 20.16 km/h | -11:45 (107.) ● | -21:37 (531.) ● | -33:19 (700.) ● |