Alvaro Puig -
Ironman 70.3 North Carolina 2019
Quick facts
96/85/21All/Gender/AG
M40-44Age group
2212Bib number
ESPNationality
21:34 | 2:30:07 | 1:47:00 | 4:47:39 |
Compare Alvaro Puig with other athletes!
2212 Puig
2081 Fay ×
131 Elwell ×
210 Muth ×
91 Dibildox ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:21:34 | 00:21:34 | 01:08 min/100m | -10:58 (2.) ● | -11:25 (2.) ● | -12:02 (3.) ● |
Transition | 00:28:26 | 00:06:52 | - | -01:59 (69.) ● | -02:08 (352.) ● | -02:10 (542.) ● | |
Bike | 29 km | 01:17:26 | 00:49:00 | 35.51 km/h | -07:59 (13.) ● | -09:21 (78.) ● | -11:19 (83.) ● |
Bike | 57.9 km | 02:03:48 | 00:46:22 | 37.4 km/h | -07:23 (20.) ● | -08:51 (103.) ● | -10:48 (119.) ● |
Bike | 92.1 km | 02:58:33 | 00:54:45 | 37.48 km/h | -12:30 (22.) ● | -14:56 (96.) ● | -17:45 (109.) ● |
Bike | 92.1 km | 02:58:33 | 02:30:07 | 36.81 km/h | -27:52 (19.) ● | -33:08 (87.) ● | -39:52 (93.) ● |
Transition | 03:00:39 | 00:02:06 | - | -03:03 (13.) ● | -03:14 (57.) ● | -03:11 (95.) ● | |
Run | 3.9 km | 03:18:01 | 00:17:22 | 04:27 min/km | -04:50 (21.) ● | -05:29 (95.) ● | -06:21 (113.) ● |
Run | 6.8 km | 03:31:33 | 00:13:32 | 04:40 min/km | -03:37 (24.) ● | -04:08 (121.) ● | -04:47 (145.) ● |
Run | 11 km | 03:51:44 | 00:20:11 | 04:48 min/km | -05:07 (38.) ● | -06:01 (168.) ● | -06:57 (214.) ● |
Run | 15.4 km | 04:15:03 | 00:23:19 | 05:17 min/km | -04:28 (58.) ● | -05:22 (275.) ● | -06:17 (363.) ● |
Run | 18.3 km | 04:30:50 | 00:15:47 | 05:26 min/km | -03:00 (64.) ● | -03:35 (307.) ● | -04:06 (412.) ● |
Run | 21.3 km | 04:47:39 | 00:16:49 | 05:36 min/km | -02:25 (76.) ● | -02:41 (396.) ● | -03:10 (551.) ● |
Run | 21.3 km | 04:47:39 | 01:47:00 | 05:01 min/km | -23:27 (47.) ● | -27:16 (202.) ● | -31:38 (264.) ● |
Total | 115.3 km | 04:47:39 | 04:47:39 | 24.05 km/h | -01:07:19 (21.) ● | -01:17:11 (85.) ● | -01:28:53 (96.) ● |