Scott Linfoot -
Ironman 70.3 North Carolina 2019
Quick facts
213/176/32All/Gender/AG
M45-49Age group
223Bib number
CANNationality
29:04 | 2:37:10 | 1:47:09 | 5:04:11 |
Compare Scott Linfoot with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:04 | 00:29:04 | 01:31 min/100m | -04:00 (51.) ● | -03:55 (293.) ● | -04:32 (405.) ● |
Transition | 00:35:29 | 00:06:25 | - | -02:28 (52.) ● | -02:35 (265.) ● | -02:37 (411.) ● | |
Bike | 29 km | 01:27:03 | 00:51:34 | 33.74 km/h | -05:38 (46.) ● | -06:47 (217.) ● | -08:45 (245.) ● |
Bike | 57.9 km | 02:14:47 | 00:47:44 | 36.33 km/h | -06:16 (45.) ● | -07:29 (182.) ● | -09:26 (210.) ● |
Bike | 92.1 km | 03:12:39 | 00:57:52 | 35.46 km/h | -09:33 (39.) ● | -11:49 (191.) ● | -14:38 (219.) ● |
Bike | 92.1 km | 03:12:39 | 02:37:10 | 35.16 km/h | -21:27 (43.) ● | -26:05 (192.) ● | -32:49 (222.) ● |
Transition | 03:17:02 | 00:04:23 | - | -00:38 (108.) ● | -00:57 (591.) ● | -00:54 (962.) ● | |
Run | 3.9 km | 03:36:35 | 00:19:33 | 05:00 min/km | -03:29 (51.) ● | -03:18 (332.) ● | -04:10 (431.) ● |
Run | 6.8 km | 03:51:32 | 00:14:57 | 05:09 min/km | -02:51 (52.) ● | -02:43 (334.) ● | -03:22 (425.) ● |
Run | 11 km | 04:12:35 | 00:21:03 | 05:00 min/km | -05:17 (41.) ● | -05:09 (250.) ● | -06:05 (325.) ● |
Run | 15.4 km | 04:35:04 | 00:22:29 | 05:06 min/km | -06:18 (28.) ● | -06:12 (202.) ● | -07:07 (261.) ● |
Run | 18.3 km | 04:49:43 | 00:14:39 | 05:03 min/km | -04:48 (26.) ● | -04:43 (170.) ● | -05:14 (212.) ● |
Run | 21.3 km | 05:04:11 | 00:14:28 | 04:49 min/km | -05:01 (18.) ● | -05:02 (117.) ● | -05:31 (147.) ● |
Run | 21.3 km | 05:04:11 | 01:47:09 | 05:01 min/km | -27:44 (31.) ● | -27:07 (204.) ● | -31:29 (267.) ● |
Total | 115.3 km | 05:04:11 | 05:04:11 | 22.74 km/h | -56:17 (32.) ● | -01:00:39 (176.) ● | -01:12:21 (213.) ● |