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Rhett Russ -
Ironman 70.3 North Carolina 2019
Quick facts
63/56/11All/Gender/AG
M40-44Age group
2231Bib number
USANationality
26:59 | 2:31:45 | 1:33:31 | 4:41:17 |
Compare Rhett Russ with other athletes!
2231 Russ
313 Clements ×
2113 Haynes ×
132 Fairbanks ×
2152 Leon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:59 | 00:26:59 | 01:25 min/100m | -05:33 (17.) ● | -06:00 (92.) ● | -06:37 (132.) ● |
Transition | 00:34:02 | 00:07:03 | - | -01:48 (78.) ● | -01:57 (387.) ● | -01:59 (609.) ● | |
Bike | 29 km | 01:24:57 | 00:50:55 | 34.17 km/h | -06:04 (40.) ● | -07:26 (177.) ● | -09:24 (197.) ● |
Bike | 57.9 km | 02:12:32 | 00:47:35 | 36.44 km/h | -06:10 (38.) ● | -07:38 (177.) ● | -09:35 (205.) ● |
Bike | 92.1 km | 03:05:47 | 00:53:15 | 38.54 km/h | -14:00 (4.) ● | -16:26 (43.) ● | -19:15 (46.) ● |
Bike | 92.1 km | 03:05:47 | 02:31:45 | 36.42 km/h | -26:14 (25.) ● | -31:30 (107.) ● | -38:14 (120.) ● |
Transition | 03:07:46 | 00:01:59 | - | -03:10 (6.) ● | -03:21 (35.) ● | -03:18 (58.) ● | |
Run | 3.9 km | 03:24:48 | 00:17:02 | 04:22 min/km | -05:10 (12.) ● | -05:49 (72.) ● | -06:41 (85.) ● |
Run | 6.8 km | 03:37:44 | 00:12:56 | 04:27 min/km | -04:13 (15.) ● | -04:44 (70.) ● | -05:23 (80.) ● |
Run | 11 km | 03:55:53 | 00:18:09 | 04:19 min/km | -07:09 (12.) ● | -08:03 (54.) ● | -08:59 (62.) ● |
Run | 15.4 km | 04:15:22 | 00:19:29 | 04:25 min/km | -08:18 (7.) ● | -09:12 (45.) ● | -10:07 (54.) ● |
Run | 18.3 km | 04:28:17 | 00:12:55 | 04:27 min/km | -05:52 (6.) ● | -06:27 (37.) ● | -06:58 (45.) ● |
Run | 21.3 km | 04:41:17 | 00:13:00 | 04:20 min/km | -06:14 (4.) ● | -06:30 (33.) ● | -06:59 (38.) ● |
Run | 21.3 km | 04:41:17 | 01:33:31 | 04:23 min/km | -36:56 (9.) ● | -40:45 (48.) ● | -45:07 (57.) ● |
Total | 115.3 km | 04:41:17 | 04:41:17 | 24.59 km/h | -01:13:41 (11.) ● | -01:23:33 (56.) ● | -01:35:15 (63.) ● |
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