Dave Soroka -
Ironman 70.3 North Carolina 2019
Quick facts
597/455/96All/Gender/AG
M40-44Age group
2249Bib number
USANationality
28:00 | 2:45:36 | 2:08:07 | 5:36:12 |
Compare Dave Soroka with other athletes!
2249 Soroka
2103 Grossgold ×
2056 Coursen ×
2232 Sanabria Amaya ×
2220 Riley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:00 | 00:28:00 | 01:28 min/100m | -04:32 (32.) ● | -04:59 (176.) ● | -05:36 (249.) ● |
Transition | 00:37:26 | 00:09:26 | - | +00:35 (146.) ● | +00:26 (862.) ● | +00:24 (1360.) ● | |
Bike | 29 km | 01:29:09 | 00:51:43 | 33.64 km/h | -05:16 (53.) ● | -06:38 (225.) ● | -08:36 (258.) ● |
Bike | 57.9 km | 02:20:20 | 00:51:11 | 33.88 km/h | -02:34 (100.) ● | -04:02 (440.) ● | -05:59 (536.) ● |
Bike | 92.1 km | 03:23:02 | 01:02:42 | 32.73 km/h | -04:33 (96.) ● | -06:59 (425.) ● | -09:48 (525.) ● |
Bike | 92.1 km | 03:23:02 | 02:45:36 | 33.37 km/h | -12:23 (81.) ● | -17:39 (353.) ● | -24:23 (422.) ● |
Transition | 03:28:05 | 00:05:03 | - | -00:06 (130.) ● | -00:17 (754.) ● | -00:14 (1223.) ● | |
Run | 3.9 km | 03:48:52 | 00:20:47 | 05:19 min/km | -01:25 (111.) ● | -02:04 (521.) ● | -02:56 (672.) ● |
Run | 6.8 km | 04:05:11 | 00:16:19 | 05:37 min/km | -00:50 (114.) ● | -01:21 (569.) ● | -02:00 (768.) ● |
Run | 11 km | 04:29:22 | 00:24:11 | 05:45 min/km | -01:07 (119.) ● | -02:01 (600.) ● | -02:57 (821.) ● |
Run | 15.4 km | 04:56:31 | 00:27:09 | 06:10 min/km | -00:38 (118.) ● | -01:32 (647.) ● | -02:27 (907.) ● |
Run | 18.3 km | 05:16:02 | 00:19:31 | 06:43 min/km | +00:44 (142.) ● | +00:09 (786.) ● | -00:22 (1154.) ● |
Run | 21.3 km | 05:36:12 | 00:20:10 | 06:43 min/km | +00:56 (143.) ● | +00:40 (844.) ● | +00:11 (1267.) ● |
Run | 21.3 km | 05:36:12 | 02:08:07 | 06:00 min/km | -02:20 (121.) ● | -06:09 (657.) ● | -10:31 (918.) ● |
Total | 115.3 km | 05:36:12 | 05:36:12 | 20.58 km/h | -18:46 (96.) ● | -28:38 (455.) ● | -40:20 (597.) ● |