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Michael Adams -
Ironman 70.3 North Carolina 2019

Quick facts

479/371/67All/Gender/AG

M45-49Age group

2283Bib number

USANationality


29:05	2:49:31	1:59:40	5:27:10

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Compare Michael Adams with other athletes!

2283 Adams

214 Allshouse ×

2329 Cowan ×

2289 Aoun ×

30 Clary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:05	00:29:05	01:31 min/100m	-03:59 (54.) ●	-03:54 (301.) ●	-04:31 (413.) ●
Transition		00:34:41	00:05:36	-	-03:17 (25.) ●	-03:24 (132.) ●	-03:26 (204.) ●
Bike	29 km	01:31:12	00:56:31	30.79 km/h	-00:41 (122.) ●	-01:50 (589.) ●	-03:48 (750.) ●
Bike	57.9 km	02:22:57	00:51:45	33.51 km/h	-02:15 (97.) ●	-03:28 (473.) ●	-05:25 (591.) ●
Bike	92.1 km	03:24:12	01:01:15	33.5 km/h	-06:10 (74.) ●	-08:26 (348.) ●	-11:15 (424.) ●
Bike	92.1 km	03:24:12	02:49:31	32.6 km/h	-09:06 (90.) ●	-13:44 (446.) ●	-20:28 (551.) ●
Transition		03:27:30	00:03:18	-	-01:43 (57.) ●	-02:02 (296.) ●	-01:59 (500.) ●
Run	3.9 km	03:48:11	00:20:41	05:18 min/km	-02:21 (75.) ●	-02:10 (503.) ●	-03:02 (651.) ●
Run	6.8 km	04:04:41	00:16:30	05:41 min/km	-01:18 (98.) ●	-01:10 (610.) ●	-01:49 (822.) ●
Run	11 km	04:28:37	00:23:56	05:41 min/km	-02:24 (91.) ●	-02:16 (574.) ●	-03:12 (780.) ●
Run	15.4 km	04:54:15	00:25:38	05:49 min/km	-03:09 (81.) ●	-03:03 (519.) ●	-03:58 (704.) ●
Run	18.3 km	05:10:53	00:16:38	05:44 min/km	-02:49 (63.) ●	-02:44 (417.) ●	-03:15 (578.) ●
Run	21.3 km	05:27:10	00:16:17	05:25 min/km	-03:12 (47.) ●	-03:13 (332.) ●	-03:42 (445.) ●
Run	21.3 km	05:27:10	01:59:40	05:37 min/km	-15:13 (70.) ●	-14:36 (478.) ●	-18:58 (648.) ●
Total	115.3 km	05:27:10	05:27:10	21.15 km/h	-33:18 (67.) ●	-37:40 (371.) ●	-49:22 (479.) ●

Ovr	Gen	Div	Name	#	AG
429	333	62	James Hennan	2376	M45-49	CAN	00:31:31	02:44:20	01:58:16	05:23:15
434	337	63	Thomas Conrads	2332	M45-49	USA	00:31:03	02:38:22	02:02:37	05:23:27
443	344	64	Ralph Crook	394	M45-49	USA	00:30:30	02:37:48	02:04:32	05:24:03
467	362	65	Christopher Allshouse	214	M45-49	USA	00:23:31	02:43:02	02:10:37	05:25:57
475	367	66	Coleman Cowan	2329	M45-49	USA	00:33:16	02:47:15	01:51:19	05:26:43
479	371	67	Michael Adams	2283	M45-49	USA	00:29:05	02:49:31	01:59:40	05:27:10
482	374	68	Jose Aoun	2289	M45-49	VEN	00:27:25	02:47:23	01:59:43	05:27:20
486	378	69	Jon Clary	30	M45-49	USA	00:34:42	03:00:58	01:44:21	05:27:32
487	379	70	Raul Celada	2321	M45-49	MEX	00:26:58	03:03:44	01:46:54	05:27:40
492	382	71	Brian Rosenbeck	2474	M45-49	USA	00:29:29	02:47:35	02:00:36	05:28:02

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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