Jeff Armstrong -
Ironman 70.3 North Carolina 2019
Quick facts
2202/1381/235All/Gender/AG
M45-49Age group
2291Bib number
USANationality
35:26 | 3:34:27 | 3:48:08 | 8:14:53 |
Compare Jeff Armstrong with other athletes!
2291 Armstrong
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2328 Coffman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | +02:22 (175.) ● | +02:27 (1030.) ● | +01:50 (1550.) ● |
Transition | 00:45:27 | 00:10:01 | - | +01:08 (178.) ● | +01:01 (971.) ● | +00:59 (1539.) ● | |
Bike | 29 km | 01:50:28 | 01:05:01 | 26.76 km/h | +07:49 (214.) ● | +06:40 (1188.) ● | +04:42 (1706.) ● |
Bike | 57.9 km | 02:53:46 | 01:03:18 | 27.39 km/h | +09:18 (219.) ● | +08:05 (1235.) ● | +06:08 (1791.) ● |
Bike | 92.1 km | 04:19:54 | 01:26:08 | 23.82 km/h | +18:43 (225.) ● | +16:27 (1278.) ● | +13:38 (1926.) ● |
Bike | 92.1 km | 04:19:54 | 03:34:27 | 25.77 km/h | +35:50 (223.) ● | +31:12 (1253.) ● | +24:28 (1850.) ● |
Transition | 04:26:45 | 00:06:51 | - | +01:50 (193.) ● | +01:31 (1072.) ● | +01:34 (1731.) ● | |
Run | 3.9 km | 05:07:30 | 00:40:45 | 10:26 min/km | +17:43 (238.) ● | +17:54 (1395.) ● | +17:02 (2252.) ● |
Run | 6.8 km | 05:38:56 | 00:31:26 | 10:50 min/km | +13:38 (238.) ● | +13:46 (1397.) ● | +13:07 (2253.) ● |
Run | 11 km | 06:24:37 | 00:45:41 | 10:52 min/km | +19:21 (237.) ● | +19:29 (1395.) ● | +18:33 (2250.) ● |
Run | 15.4 km | 07:12:42 | 00:48:05 | 10:55 min/km | +19:18 (238.) ● | +19:24 (1395.) ● | +18:29 (2248.) ● |
Run | 18.3 km | 07:43:33 | 00:30:51 | 10:38 min/km | +11:24 (236.) ● | +11:29 (1388.) ● | +10:58 (2234.) ● |
Run | 21.3 km | 08:14:53 | 00:31:20 | 10:26 min/km | +11:51 (237.) ● | +11:50 (1390.) ● | +11:21 (2236.) ● |
Run | 21.3 km | 08:14:53 | 03:48:08 | 10:42 min/km | +01:33:15 (238.) ● | +01:33:52 (1397.) ● | +01:29:30 (2253.) ● |
Total | 115.3 km | 08:14:53 | 08:14:53 | 13.98 km/h | +02:14:25 (235.) ● | +02:10:03 (1381.) ● | +01:58:21 (2202.) ● |