Alden Blake -
Ironman 70.3 North Carolina 2019
Quick facts
1230/876/162All/Gender/AG
M45-49Age group
2300Bib number
USANationality
36:45 | 2:56:55 | 2:31:37 | 6:19:04 |
Compare Alden Blake with other athletes!
2300 Blake
2486 Selig ×
2490 Skiff ×
2343 Deskus ×
2485 Scoutelas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | +03:41 (194.) ● | +03:46 (1140.) ● | +03:09 (1736.) ● |
Transition | 00:45:20 | 00:08:35 | - | -00:18 (136.) ● | -00:25 (723.) ● | -00:27 (1133.) ● | |
Bike | 29 km | 01:44:24 | 00:59:04 | 29.46 km/h | +01:52 (158.) ● | +00:43 (821.) ● | -01:15 (1094.) ● |
Bike | 57.9 km | 02:37:18 | 00:52:54 | 32.78 km/h | -01:06 (115.) ● | -02:19 (562.) ● | -04:16 (726.) ● |
Bike | 92.1 km | 03:42:15 | 01:04:57 | 31.59 km/h | -02:28 (112.) ● | -04:44 (530.) ● | -07:33 (685.) ● |
Bike | 92.1 km | 03:42:15 | 02:56:55 | 31.24 km/h | -01:42 (125.) ● | -06:20 (606.) ● | -13:04 (795.) ● |
Transition | 03:47:27 | 00:05:12 | - | +00:11 (143.) ● | -00:08 (787.) ● | -00:05 (1279.) ● | |
Run | 3.9 km | 04:10:32 | 00:23:05 | 05:55 min/km | +00:03 (152.) ● | +00:14 (848.) ● | -00:38 (1182.) ● |
Run | 6.8 km | 04:29:01 | 00:18:29 | 06:22 min/km | +00:41 (159.) ● | +00:49 (907.) ● | +00:10 (1305.) ● |
Run | 11 km | 04:56:39 | 00:27:38 | 06:34 min/km | +01:18 (157.) ● | +01:26 (895.) ● | +00:30 (1308.) ● |
Run | 15.4 km | 05:30:11 | 00:33:32 | 07:37 min/km | +04:45 (187.) ● | +04:51 (1075.) ● | +03:56 (1639.) ● |
Run | 18.3 km | 05:54:00 | 00:23:49 | 08:12 min/km | +04:22 (197.) ● | +04:27 (1167.) ● | +03:56 (1828.) ● |
Run | 21.3 km | 06:19:04 | 00:25:04 | 08:21 min/km | +05:35 (217.) ● | +05:34 (1273.) ● | +05:05 (2002.) ● |
Run | 21.3 km | 06:19:04 | 02:31:37 | 07:07 min/km | +16:44 (180.) ● | +17:21 (1034.) ● | +12:59 (1557.) ● |
Total | 115.3 km | 06:19:04 | 06:19:04 | 18.25 km/h | +18:36 (162.) ● | +14:14 (876.) ● | +02:32 (1230.) ● |