Chris Cicala -
Ironman 70.3 North Carolina 2019
Quick facts
179/153/26All/Gender/AG
M45-49Age group
2323Bib number
USANationality
28:52 | 2:30:55 | 1:48:54 | 5:00:00 |
Compare Chris Cicala with other athletes!
2323 Cicala
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:52 | 00:28:52 | 01:31 min/100m | -04:12 (47.) ● | -04:07 (271.) ● | -04:44 (373.) ● |
Transition | 00:36:18 | 00:07:26 | - | -01:27 (74.) ● | -01:34 (467.) ● | -01:36 (737.) ● | |
Bike | 29 km | 01:26:06 | 00:49:48 | 34.94 km/h | -07:24 (28.) ● | -08:33 (121.) ● | -10:31 (128.) ● |
Bike | 57.9 km | 02:12:40 | 00:46:34 | 37.24 km/h | -07:26 (26.) ● | -08:39 (115.) ● | -10:36 (133.) ● |
Bike | 92.1 km | 03:07:13 | 00:54:33 | 37.62 km/h | -12:52 (18.) ● | -15:08 (92.) ● | -17:57 (104.) ● |
Bike | 92.1 km | 03:07:13 | 02:30:55 | 36.62 km/h | -27:42 (22.) ● | -32:20 (98.) ● | -39:04 (109.) ● |
Transition | 03:11:06 | 00:03:53 | - | -01:08 (83.) ● | -01:27 (453.) ● | -01:24 (756.) ● | |
Run | 3.9 km | 03:28:42 | 00:17:36 | 04:30 min/km | -05:26 (14.) ● | -05:15 (111.) ● | -06:07 (133.) ● |
Run | 6.8 km | 03:41:44 | 00:13:02 | 04:29 min/km | -04:46 (12.) ● | -04:38 (75.) ● | -05:17 (88.) ● |
Run | 11 km | 04:01:47 | 00:20:03 | 04:46 min/km | -06:17 (24.) ● | -06:09 (159.) ● | -07:05 (196.) ● |
Run | 15.4 km | 04:27:16 | 00:25:29 | 05:47 min/km | -03:18 (80.) ● | -03:12 (508.) ● | -04:07 (689.) ● |
Run | 18.3 km | 04:43:27 | 00:16:11 | 05:34 min/km | -03:16 (54.) ● | -03:11 (354.) ● | -03:42 (484.) ● |
Run | 21.3 km | 05:00:00 | 00:16:33 | 05:31 min/km | -02:56 (51.) ● | -02:57 (367.) ● | -03:26 (504.) ● |
Run | 21.3 km | 05:00:00 | 01:48:54 | 05:06 min/km | -25:59 (37.) ● | -25:22 (234.) ● | -29:44 (307.) ● |
Total | 115.3 km | 05:00:00 | 05:00:00 | 23.06 km/h | -01:00:28 (26.) ● | -01:04:50 (153.) ● | -01:16:32 (179.) ● |