Mark Deskus -
Ironman 70.3 North Carolina 2019
Quick facts
1235/879/163All/Gender/AG
M45-49Age group
2343Bib number
USANationality
29:54 | 3:18:29 | 2:14:59 | 6:19:21 |
Compare Mark Deskus with other athletes!
2343 Deskus
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:54 | 00:29:54 | 01:34 min/100m | -03:10 (71.) ● | -03:05 (379.) ● | -03:42 (528.) ● |
Transition | 00:40:17 | 00:10:23 | - | +01:30 (188.) ● | +01:23 (1036.) ● | +01:21 (1638.) ● | |
Bike | 29 km | 01:41:21 | 01:01:04 | 28.49 km/h | +03:52 (186.) ● | +02:43 (971.) ● | +00:45 (1320.) ● |
Bike | 57.9 km | 02:40:15 | 00:58:54 | 29.44 km/h | +04:54 (195.) ● | +03:41 (1021.) ● | +01:44 (1415.) ● |
Bike | 92.1 km | 03:58:46 | 01:18:31 | 26.13 km/h | +11:06 (211.) ● | +08:50 (1118.) ● | +06:01 (1598.) ● |
Bike | 92.1 km | 03:58:46 | 03:18:29 | 27.84 km/h | +19:52 (203.) ● | +15:14 (1065.) ● | +08:30 (1485.) ● |
Transition | 04:04:22 | 00:05:36 | - | +00:35 (161.) ● | +00:16 (874.) ● | +00:19 (1409.) ● | |
Run | 3.9 km | 04:26:38 | 00:22:16 | 05:42 min/km | -00:46 (125.) ● | -00:35 (731.) ● | -01:27 (1002.) ● |
Run | 6.8 km | 04:43:28 | 00:16:50 | 05:48 min/km | -00:58 (113.) ● | -00:50 (666.) ● | -01:29 (913.) ● |
Run | 11 km | 05:09:26 | 00:25:58 | 06:10 min/km | -00:22 (129.) ● | -00:14 (759.) ● | -01:10 (1077.) ● |
Run | 15.4 km | 05:36:59 | 00:27:33 | 06:15 min/km | -01:14 (114.) ● | -01:08 (686.) ● | -02:03 (965.) ● |
Run | 18.3 km | 05:56:23 | 00:19:24 | 06:41 min/km | -00:03 (137.) ● | +00:02 (775.) ● | -00:29 (1132.) ● |
Run | 21.3 km | 06:19:21 | 00:22:58 | 07:39 min/km | +03:29 (198.) ● | +03:28 (1119.) ● | +02:59 (1735.) ● |
Run | 21.3 km | 06:19:21 | 02:14:59 | 06:20 min/km | +00:06 (137.) ● | +00:43 (784.) ● | -03:39 (1122.) ● |
Total | 115.3 km | 06:19:21 | 06:19:21 | 18.24 km/h | +18:53 (163.) ● | +14:31 (879.) ● | +02:49 (1235.) ● |