Robert Ford -
Ironman 70.3 North Carolina 2019
Quick facts
1619/1106/194All/Gender/AG
M45-49Age group
2352Bib number
USANationality
38:00 | 3:23:49 | 2:31:10 | 6:49:08 |
Compare Robert Ford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | +04:56 (214.) ● | +05:01 (1222.) ● | +04:24 (1880.) ● |
Transition | 00:48:13 | 00:10:13 | - | +01:20 (184.) ● | +01:13 (1008.) ● | +01:11 (1594.) ● | |
Bike | 29 km | 01:48:52 | 01:00:39 | 28.69 km/h | +03:27 (176.) ● | +02:18 (935.) ● | +00:20 (1272.) ● |
Bike | 57.9 km | 02:54:21 | 01:05:29 | 26.48 km/h | +11:29 (223.) ● | +10:16 (1284.) ● | +08:19 (1908.) ● |
Bike | 92.1 km | 04:12:02 | 01:17:41 | 26.41 km/h | +10:16 (207.) ● | +08:00 (1093.) ● | +05:11 (1556.) ● |
Bike | 92.1 km | 04:12:02 | 03:23:49 | 27.11 km/h | +25:12 (211.) ● | +20:34 (1125.) ● | +13:50 (1607.) ● |
Transition | 04:17:58 | 00:05:56 | - | +00:55 (168.) ● | +00:36 (923.) ● | +00:39 (1488.) ● | |
Run | 3.9 km | 04:42:54 | 00:24:56 | 06:23 min/km | +01:54 (179.) ● | +02:05 (1034.) ● | +01:13 (1491.) ● |
Run | 6.8 km | 05:02:44 | 00:19:50 | 06:50 min/km | +02:02 (183.) ● | +02:10 (1062.) ● | +01:31 (1571.) ● |
Run | 11 km | 05:33:20 | 00:30:36 | 07:17 min/km | +04:16 (191.) ● | +04:24 (1101.) ● | +03:28 (1652.) ● |
Run | 15.4 km | 06:07:27 | 00:34:07 | 07:45 min/km | +05:20 (194.) ● | +05:26 (1124.) ● | +04:31 (1714.) ● |
Run | 18.3 km | 06:28:19 | 00:20:52 | 07:11 min/km | +01:25 (167.) ● | +01:30 (917.) ● | +00:59 (1368.) ● |
Run | 21.3 km | 06:49:08 | 00:20:49 | 06:56 min/km | +01:20 (169.) ● | +01:19 (918.) ● | +00:50 (1383.) ● |
Run | 21.3 km | 06:49:08 | 02:31:10 | 07:05 min/km | +16:17 (179.) ● | +16:54 (1028.) ● | +12:32 (1547.) ● |
Total | 115.3 km | 06:49:08 | 06:49:08 | 16.91 km/h | +48:40 (194.) ● | +44:18 (1106.) ● | +32:36 (1619.) ● |