John Frye -
Ironman 70.3 North Carolina 2019
Quick facts
2016/1317/225All/Gender/AG
M45-49Age group
2357Bib number
USANationality
55:52 | 3:30:26 | 2:51:09 | 7:33:45 |
Compare John Frye with other athletes!
2357 Frye
395 Davis ×
2483 Schneider ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:52 | 00:55:52 | 02:56 min/100m | +22:48 (236.) ● | +22:53 (1393.) ● | +22:16 (2245.) ● |
Transition | 01:04:58 | 00:09:06 | - | +00:13 (149.) ● | +00:06 (816.) ● | +00:04 (1279.) ● | |
Bike | 29 km | 02:08:09 | 01:03:11 | 27.54 km/h | +05:59 (206.) ● | +04:50 (1105.) ● | +02:52 (1551.) ● |
Bike | 57.9 km | 03:09:39 | 01:01:30 | 28.2 km/h | +07:30 (211.) ● | +06:17 (1160.) ● | +04:20 (1655.) ● |
Bike | 92.1 km | 04:35:24 | 01:25:45 | 23.93 km/h | +18:20 (224.) ● | +16:04 (1273.) ● | +13:15 (1919.) ● |
Bike | 92.1 km | 04:35:24 | 03:30:26 | 26.26 km/h | +31:49 (219.) ● | +27:11 (1216.) ● | +20:27 (1759.) ● |
Transition | 04:42:36 | 00:07:12 | - | +02:11 (200.) ● | +01:52 (1115.) ● | +01:55 (1803.) ● | |
Run | 3.9 km | 05:16:00 | 00:33:24 | 08:33 min/km | +10:22 (231.) ● | +10:33 (1356.) ● | +09:41 (2156.) ● |
Run | 6.8 km | 05:39:23 | 00:23:23 | 08:03 min/km | +05:35 (217.) ● | +05:43 (1289.) ● | +05:04 (2011.) ● |
Run | 11 km | 06:14:21 | 00:34:58 | 08:19 min/km | +08:38 (223.) ● | +08:46 (1288.) ● | +07:50 (2002.) ● |
Run | 15.4 km | 06:48:25 | 00:34:04 | 07:44 min/km | +05:17 (192.) ● | +05:23 (1116.) ● | +04:28 (1702.) ● |
Run | 18.3 km | 07:13:48 | 00:25:23 | 08:45 min/km | +05:56 (216.) ● | +06:01 (1261.) ● | +05:30 (1992.) ● |
Run | 21.3 km | 07:33:45 | 00:19:57 | 06:39 min/km | +00:28 (151.) ● | +00:27 (820.) ● | -00:02 (1223.) ● |
Run | 21.3 km | 07:33:45 | 02:51:09 | 08:02 min/km | +36:16 (212.) ● | +36:53 (1254.) ● | +32:31 (1940.) ● |
Total | 115.3 km | 07:33:45 | 07:33:45 | 15.25 km/h | +01:33:17 (225.) ● | +01:28:55 (1317.) ● | +01:17:13 (2016.) ● |