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Rob Gross -
Ironman 70.3 North Carolina 2019

Quick facts

823/611/116All/Gender/AG

M45-49Age group

2367Bib number

USANationality


33:11	2:53:30	2:06:39	5:49:56

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Compare Rob Gross with other athletes!

2367 Gross

2410 Lemus ×

2531 Williams ×

2348 Everett ×

2412 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:11	00:33:11	01:44 min/100m	+00:07 (139.) ●	+00:12 (784.) ●	-00:25 (1140.) ●
Transition		00:41:15	00:08:04	-	-00:49 (105.) ●	-00:56 (600.) ●	-00:58 (950.) ●
Bike	29 km	01:37:00	00:55:45	31.21 km/h	-01:27 (108.) ●	-02:36 (539.) ●	-04:34 (668.) ●
Bike	57.9 km	02:29:28	00:52:28	33.05 km/h	-01:32 (110.) ●	-02:45 (531.) ●	-04:42 (676.) ●
Bike	92.1 km	03:34:45	01:05:17	31.43 km/h	-02:08 (115.) ●	-04:24 (554.) ●	-07:13 (717.) ●
Bike	92.1 km	03:34:45	02:53:30	31.85 km/h	-05:07 (108.) ●	-09:45 (534.) ●	-16:29 (680.) ●
Transition		03:43:17	00:08:32	-	+03:31 (219.) ●	+03:12 (1242.) ●	+03:15 (2020.) ●
Run	3.9 km	04:03:00	00:19:43	05:03 min/km	-03:19 (60.) ●	-03:08 (362.) ●	-04:00 (466.) ●
Run	6.8 km	04:19:19	00:16:19	05:37 min/km	-01:29 (88.) ●	-01:21 (570.) ●	-02:00 (769.) ●
Run	11 km	04:43:29	00:24:10	05:45 min/km	-02:10 (95.) ●	-02:02 (597.) ●	-02:58 (817.) ●
Run	15.4 km	05:11:32	00:28:03	06:22 min/km	-00:44 (122.) ●	-00:38 (726.) ●	-01:33 (1033.) ●
Run	18.3 km	05:30:47	00:19:15	06:38 min/km	-00:12 (134.) ●	-00:07 (761.) ●	-00:38 (1101.) ●
Run	21.3 km	05:49:56	00:19:09	06:23 min/km	-00:20 (128.) ●	-00:21 (714.) ●	-00:50 (1046.) ●
Run	21.3 km	05:49:56	02:06:39	05:56 min/km	-08:14 (107.) ●	-07:37 (628.) ●	-11:59 (865.) ●
Total	115.3 km	05:49:56	05:49:56	19.77 km/h	-10:32 (116.) ●	-14:54 (611.) ●	-26:36 (823.) ●

Ovr	Gen	Div	Name	#	AG
799	597	111	Jason Leonard	2411	M45-49	USA	00:32:38	02:54:24	02:04:14	05:48:29
801	599	112	Jason Ripkey	2470	M45-49	USA	00:32:58	02:44:09	02:18:35	05:48:40
807	601	113	Victor Badell	329	M45-49	VEN	00:35:20	02:57:03	02:04:53	05:48:59
808	602	114	Jorge Lemus	2410	M45-49	USA	00:33:43	02:51:39	02:12:32	05:49:03
819	609	115	Rich Williams	2531	M45-49	USA	00:32:06	02:48:26	02:15:57	05:49:37
823	611	116	Rob Gross	2367	M45-49	USA	00:33:11	02:53:30	02:06:39	05:49:56
840	623	117	Kirk Everett	2348	M45-49	USA	00:37:49	02:51:05	02:08:18	05:51:27
843	624	118	Eric Li	2412	M45-49	USA	00:34:18	02:58:48	02:05:30	05:51:36
848	627	119	Jaime Mantilla	2420	M45-49	COL	00:31:21	02:46:32	02:25:07	05:51:48
894	659	120	Dell Tolin	2508	M45-49	USA	00:33:59	02:48:54	02:15:47	05:55:02

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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