John Hall -
Ironman 70.3 North Carolina 2019
Quick facts
1555/1068/191All/Gender/AG
M45-49Age group
2371Bib number
FRANationality
32:04 | 3:09:39 | 2:42:35 | 6:43:16 |
Compare John Hall with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -01:00 (109.) ● | -00:55 (636.) ● | -01:32 (926.) ● |
Transition | 00:42:14 | 00:10:10 | - | +01:17 (182.) ● | +01:10 (999.) ● | +01:08 (1579.) ● | |
Bike | 29 km | 01:43:19 | 01:01:05 | 28.49 km/h | +03:53 (187.) ● | +02:44 (973.) ● | +00:46 (1322.) ● |
Bike | 57.9 km | 02:39:36 | 00:56:17 | 30.81 km/h | +02:17 (169.) ● | +01:04 (860.) ● | -00:53 (1148.) ● |
Bike | 92.1 km | 03:51:53 | 01:12:17 | 28.39 km/h | +04:52 (174.) ● | +02:36 (893.) ● | -00:13 (1229.) ● |
Bike | 92.1 km | 03:51:53 | 03:09:39 | 29.14 km/h | +11:02 (173.) ● | +06:24 (895.) ● | -00:20 (1228.) ● |
Transition | 04:00:41 | 00:08:48 | - | +03:47 (226.) ● | +03:28 (1268.) ● | +03:31 (2054.) ● | |
Run | 3.9 km | 04:27:15 | 00:26:34 | 06:48 min/km | +03:32 (194.) ● | +03:43 (1146.) ● | +02:51 (1703.) ● |
Run | 6.8 km | 04:48:04 | 00:20:49 | 07:10 min/km | +03:01 (192.) ● | +03:09 (1141.) ● | +02:30 (1711.) ● |
Run | 11 km | 05:18:10 | 00:30:06 | 07:10 min/km | +03:46 (184.) ● | +03:54 (1070.) ● | +02:58 (1598.) ● |
Run | 15.4 km | 05:55:46 | 00:37:36 | 08:32 min/km | +08:49 (216.) ● | +08:55 (1273.) ● | +08:00 (1983.) ● |
Run | 18.3 km | 06:20:22 | 00:24:36 | 08:28 min/km | +05:09 (207.) ● | +05:14 (1224.) ● | +04:43 (1916.) ● |
Run | 21.3 km | 06:43:16 | 00:22:54 | 07:38 min/km | +03:25 (195.) ● | +03:24 (1112.) ● | +02:55 (1720.) ● |
Run | 21.3 km | 06:43:16 | 02:42:35 | 07:37 min/km | +27:42 (199.) ● | +28:19 (1181.) ● | +23:57 (1799.) ● |
Total | 115.3 km | 06:43:16 | 06:43:16 | 17.15 km/h | +42:48 (191.) ● | +38:26 (1068.) ● | +26:44 (1555.) ● |