Brandon Harding -
Ironman 70.3 North Carolina 2019
Quick facts
1066/775/145All/Gender/AG
M45-49Age group
2374Bib number
USANationality
36:45 | 2:57:44 | 2:17:02 | 6:07:10 |
Compare Brandon Harding with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | +03:41 (195.) ● | +03:46 (1141.) ● | +03:09 (1737.) ● |
Transition | 00:46:25 | 00:09:40 | - | +00:47 (168.) ● | +00:40 (909.) ● | +00:38 (1438.) ● | |
Bike | 29 km | 01:43:10 | 00:56:45 | 30.66 km/h | -00:27 (125.) ● | -01:36 (614.) ● | -03:34 (788.) ● |
Bike | 57.9 km | 02:35:35 | 00:52:25 | 33.08 km/h | -01:35 (109.) ● | -02:48 (528.) ● | -04:45 (669.) ● |
Bike | 92.1 km | 03:44:09 | 01:08:34 | 29.93 km/h | +01:09 (147.) ● | -01:07 (725.) ● | -03:56 (974.) ● |
Bike | 92.1 km | 03:44:09 | 02:57:44 | 31.09 km/h | -00:53 (133.) ● | -05:31 (628.) ● | -12:15 (824.) ● |
Transition | 03:50:08 | 00:05:59 | - | +00:58 (169.) ● | +00:39 (933.) ● | +00:42 (1505.) ● | |
Run | 3.9 km | 04:11:58 | 00:21:50 | 05:35 min/km | -01:12 (108.) ● | -01:01 (663.) ● | -01:53 (892.) ● |
Run | 6.8 km | 04:30:04 | 00:18:06 | 06:14 min/km | +00:18 (151.) ● | +00:26 (857.) ● | -00:13 (1221.) ● |
Run | 11 km | 04:55:41 | 00:25:37 | 06:05 min/km | -00:43 (120.) ● | -00:35 (728.) ● | -01:31 (1034.) ● |
Run | 15.4 km | 05:24:53 | 00:29:12 | 06:38 min/km | +00:25 (144.) ● | +00:31 (812.) ● | -00:24 (1177.) ● |
Run | 18.3 km | 05:45:12 | 00:20:19 | 07:00 min/km | +00:52 (156.) ● | +00:57 (864.) ● | +00:26 (1281.) ● |
Run | 21.3 km | 06:07:10 | 00:21:58 | 07:19 min/km | +02:29 (179.) ● | +02:28 (1029.) ● | +01:59 (1582.) ● |
Run | 21.3 km | 06:07:10 | 02:17:02 | 06:26 min/km | +02:09 (145.) ● | +02:46 (812.) ● | -01:36 (1172.) ● |
Total | 115.3 km | 06:07:10 | 06:07:10 | 18.84 km/h | +06:42 (145.) ● | +02:20 (775.) ● | -09:22 (1066.) ● |