aidiagnostics

Ad

Greg Henderson -
Ironman 70.3 North Carolina 2019

Quick facts

256/212/37All/Gender/AG

M45-49Age group

2375Bib number

USANationality


27:54	2:42:32	1:49:36	5:08:42

aidiagnostics

Ad

Compare Greg Henderson with other athletes!

2375 Henderson

398 Pierce ×

2445 Oliveira ×

2293 Baiunco ×

218 Clancy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:54	00:27:54	01:28 min/100m	-05:10 (30.) ●	-05:05 (171.) ●	-05:42 (239.) ●
Transition		00:33:05	00:05:11	-	-03:42 (15.) ●	-03:49 (84.) ●	-03:51 (123.) ●
Bike	29 km	01:26:04	00:52:59	32.84 km/h	-04:13 (65.) ●	-05:22 (321.) ●	-07:20 (375.) ●
Bike	57.9 km	02:15:50	00:49:46	34.84 km/h	-04:14 (66.) ●	-05:27 (313.) ●	-07:24 (374.) ●
Bike	92.1 km	03:15:37	00:59:47	34.32 km/h	-07:38 (58.) ●	-09:54 (276.) ●	-12:43 (318.) ●
Bike	92.1 km	03:15:37	02:42:32	34 km/h	-16:05 (58.) ●	-20:43 (288.) ●	-27:27 (335.) ●
Transition		03:19:06	00:03:29	-	-01:32 (65.) ●	-01:51 (339.) ●	-01:48 (576.) ●
Run	3.9 km	03:38:22	00:19:16	04:56 min/km	-03:46 (47.) ●	-03:35 (290.) ●	-04:27 (373.) ●
Run	6.8 km	03:53:20	00:14:58	05:09 min/km	-02:50 (54.) ●	-02:42 (341.) ●	-03:21 (434.) ●
Run	11 km	04:14:50	00:21:30	05:07 min/km	-04:50 (50.) ●	-04:42 (302.) ●	-05:38 (395.) ●
Run	15.4 km	04:38:16	00:23:26	05:19 min/km	-05:21 (45.) ●	-05:15 (291.) ●	-06:10 (384.) ●
Run	18.3 km	04:53:19	00:15:03	05:11 min/km	-04:24 (29.) ●	-04:19 (206.) ●	-04:50 (268.) ●
Run	21.3 km	05:08:42	00:15:23	05:07 min/km	-04:06 (31.) ●	-04:07 (222.) ●	-04:36 (288.) ●
Run	21.3 km	05:08:42	01:49:36	05:08 min/km	-25:17 (41.) ●	-24:40 (253.) ●	-29:02 (328.) ●
Total	115.3 km	05:08:42	05:08:42	22.41 km/h	-51:46 (37.) ●	-56:08 (212.) ●	-01:07:50 (256.) ●

Ovr	Gen	Div	Name	#	AG
213	176	32	Scott Linfoot	223	M45-49	CAN	00:29:04	02:37:10	01:47:09	05:04:11
214	177	33	Marcus Gordon	55	M45-49	USA	00:27:07	02:28:52	01:58:51	05:04:35
216	179	34	Brian Mann	437	M45-49	USA	00:32:54	02:34:44	01:46:09	05:04:56
226	185	35	Brian Pierce	398	M45-49	USA	00:28:38	02:41:03	01:48:57	05:06:02
245	202	36	Michael Oliveira	2445	M45-49	USA	00:27:34	02:36:48	01:55:49	05:07:31
256	212	37	Greg Henderson	2375	M45-49	USA	00:27:54	02:42:32	01:49:36	05:08:42
264	217	38	Gregory Baiunco	2293	M45-49	USA	00:28:53	02:31:19	02:01:31	05:09:25
266	218	39	Matthew Clancy	218	M45-49	USA	00:27:28	02:30:24	02:02:36	05:09:27
267	219	40	Theoden Janes	337	M45-49	USA	00:34:00	02:45:03	01:43:27	05:09:30
269	221	41	Michael Amazon	393	M45-49	USA	00:29:07	02:42:38	01:50:15	05:09:34

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read