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John Shafer -
Ironman 70.3 North Carolina 2019

Quick facts

873/647/39All/Gender/AG

M55-59Age group

241Bib number

USANationality


32:28	2:48:36	2:19:53	5:53:52

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Compare John Shafer with other athletes!

241 Shafer

2894 Walling ×

2770 Brundage ×

2779 Clements ×

2885 Swanson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:28	00:32:28	01:42 min/100m	-02:29 (43.) ●	-00:31 (692.) ●	-01:08 (1012.) ●
Transition		00:40:03	00:07:35	-	-02:42 (25.) ●	-01:25 (504.) ●	-01:27 (792.) ●
Bike	29 km	01:36:23	00:56:20	30.89 km/h	-03:47 (36.) ●	-02:01 (577.) ●	-03:59 (727.) ●
Bike	57.9 km	02:27:32	00:51:09	33.9 km/h	-05:54 (29.) ●	-04:04 (435.) ●	-06:01 (530.) ●
Bike	92.1 km	03:28:39	01:01:07	33.58 km/h	-11:12 (15.) ●	-08:34 (337.) ●	-11:23 (408.) ●
Bike	92.1 km	03:28:39	02:48:36	32.78 km/h	-20:53 (26.) ●	-14:39 (423.) ●	-21:23 (521.) ●
Transition		03:33:59	00:05:20	-	-00:42 (60.) ●	±00:00 (823.) ●	+00:03 (1331.) ●
Run	3.9 km	03:57:41	00:23:42	06:04 min/km	-00:45 (57.) ●	+00:51 (921.) ●	-00:01 (1299.) ●
Run	6.8 km	04:15:28	00:17:47	06:07 min/km	-00:55 (56.) ●	+00:07 (816.) ●	-00:32 (1156.) ●
Run	11 km	04:41:48	00:26:20	06:16 min/km	-01:21 (51.) ●	+00:08 (784.) ●	-00:48 (1122.) ●
Run	15.4 km	05:12:11	00:30:23	06:54 min/km	-00:05 (65.) ●	+01:42 (900.) ●	+00:47 (1323.) ●
Run	18.3 km	05:32:24	00:20:13	06:58 min/km	-00:14 (62.) ●	+00:51 (854.) ●	+00:20 (1264.) ●
Run	21.3 km	05:53:52	00:21:28	07:09 min/km	+00:44 (69.) ●	+01:58 (981.) ●	+01:29 (1492.) ●
Run	21.3 km	05:53:52	02:19:53	06:34 min/km	-02:36 (57.) ●	+05:37 (857.) ●	+01:15 (1258.) ●
Total	115.3 km	05:53:52	05:53:52	19.55 km/h	-29:22 (39.) ●	-10:58 (647.) ●	-22:40 (873.) ●

Ovr	Gen	Div	Name	#	AG
777	582	34	Brian Redmond	2868	M55-59	USA	00:33:16	02:37:35	02:26:04	05:47:14
795	594	35	James Tatem	2887	M55-59	USA	00:31:56	03:01:38	02:04:35	05:48:19
798	596	36	Chris Miles Frantz	2799	M55-59	USA	00:31:18	02:59:13	01:59:25	05:48:26
828	616	37	David Walling	2894	M55-59	USA	00:32:35	03:03:28	02:00:36	05:50:21
836	620	38	David Brundage	2770	M55-59	USA	00:33:14	03:03:27	01:59:46	05:51:11
873	647	39	John Shafer	241	M55-59	USA	00:32:28	02:48:36	02:19:53	05:53:52
891	658	40	Cameron Clements	2779	M55-59	USA	00:29:50	02:57:01	02:11:08	05:54:53
897	661	41	Michael Swanson	2885	M55-59	USA	00:31:34	03:02:36	02:08:45	05:55:09
912	670	42	Kurt Cleveland	443	M55-59	USA	00:33:55	02:45:54	02:24:37	05:56:01
918	673	43	Patrick Bene	361	M55-59	USA	00:41:45	02:59:35	01:53:05	05:56:34

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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