Shane McGroarty -
Ironman 70.3 North Carolina 2019
Quick facts
1809/1208/208All/Gender/AG
M45-49Age group
2427Bib number
USANationality
31:56 | 3:25:07 | 2:54:36 | 7:08:01 |
Compare Shane McGroarty with other athletes!
2427 McGroarty
2442 Nunez ×
2536 Wooley ×
2477 Rowe ×
2437 Moser ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:56 | 00:31:56 | 01:40 min/100m | -01:08 (106.) ● | -01:03 (618.) ● | -01:40 (902.) ● |
Transition | 00:42:43 | 00:10:47 | - | +01:54 (194.) ● | +01:47 (1085.) ● | +01:45 (1729.) ● | |
Bike | 29 km | 01:52:48 | 01:10:05 | 24.83 km/h | +12:53 (228.) ● | +11:44 (1326.) ● | +09:46 (2013.) ● |
Bike | 57.9 km | 02:48:39 | 00:55:51 | 31.05 km/h | +01:51 (163.) ● | +00:38 (825.) ● | -01:19 (1096.) ● |
Bike | 92.1 km | 04:07:50 | 01:19:11 | 25.91 km/h | +11:46 (214.) ● | +09:30 (1139.) ● | +06:41 (1639.) ● |
Bike | 92.1 km | 04:07:50 | 03:25:07 | 26.94 km/h | +26:30 (214.) ● | +21:52 (1141.) ● | +15:08 (1633.) ● |
Transition | 04:13:25 | 00:05:35 | - | +00:34 (160.) ● | +00:15 (872.) ● | +00:18 (1405.) ● | |
Run | 3.9 km | 04:41:55 | 00:28:30 | 07:18 min/km | +05:28 (206.) ● | +05:39 (1249.) ● | +04:47 (1913.) ● |
Run | 6.8 km | 05:05:21 | 00:23:26 | 08:04 min/km | +05:38 (218.) ● | +05:46 (1293.) ● | +05:07 (2018.) ● |
Run | 11 km | 05:40:00 | 00:34:39 | 08:15 min/km | +08:19 (219.) ● | +08:27 (1282.) ● | +07:31 (1987.) ● |
Run | 15.4 km | 06:17:57 | 00:37:57 | 08:37 min/km | +09:10 (219.) ● | +09:16 (1287.) ● | +08:21 (2007.) ● |
Run | 18.3 km | 06:43:06 | 00:25:09 | 08:40 min/km | +05:42 (214.) ● | +05:47 (1251.) ● | +05:16 (1967.) ● |
Run | 21.3 km | 07:08:01 | 00:24:55 | 08:18 min/km | +05:26 (215.) ● | +05:25 (1261.) ● | +04:56 (1982.) ● |
Run | 21.3 km | 07:08:01 | 02:54:36 | 08:11 min/km | +39:43 (217.) ● | +40:20 (1281.) ● | +35:58 (1988.) ● |
Total | 115.3 km | 07:08:01 | 07:08:01 | 16.16 km/h | +01:07:33 (208.) ● | +01:03:11 (1208.) ● | +51:29 (1809.) ● |