Richard Pugh -
Ironman 70.3 North Carolina 2019

  Quick facts

1467/1018/182All/Gender/AG

M45-49Age group

2463Bib number

USANationality

30:182:58:062:49:17 6:36:40

  Compare Richard Pugh with other athletes!

2463 Pugh
2389 Huff × 
2387 Howell × 
98 Howley × 
2439 Mull × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:18 00:30:1801:35 min/100m-02:46 (77.) -02:41 (424.) -03:18 (598.)
Transition 00:40:36 00:10:18 - +01:25 (185.) +01:18 (1018.) +01:16 (1613.)
Bike29 km 01:37:38 00:57:0230.51 km/h-00:10 (130.) -01:19 (636.) -03:17 (827.)
Bike57.9 km 02:32:31 00:54:5331.59 km/h+00:53 (148.) -00:20 (743.) -02:17 (977.)
Bike92.1 km 03:38:42 01:06:1131 km/h-01:14 (123.) -03:30 (606.) -06:19 (800.)
Bike92.1 km 03:38:42 02:58:0631.03 km/h-00:31 (134.) -05:09 (640.) -11:53 (839.)
Transition 03:47:23 00:08:41 - +03:40 (224.) +03:21 (1256.) +03:24 (2038.)
Run3.9 km 04:15:51 00:28:2807:17 min/km+05:26 (204.) +05:37 (1247.) +04:45 (1910.)
Run6.8 km 04:39:01 00:23:1007:59 min/km+05:22 (214.) +05:30 (1278.) +04:51 (1988.)
Run11 km 05:13:33 00:34:3208:13 min/km+08:12 (217.) +08:20 (1277.) +07:24 (1978.)
Run15.4 km 05:50:23 00:36:5008:22 min/km+08:03 (212.) +08:09 (1251.) +07:14 (1938.)
Run18.3 km 06:13:56 00:23:3308:07 min/km+04:06 (195.) +04:11 (1153.) +03:40 (1796.)
Run21.3 km 06:36:40 00:22:4407:34 min/km+03:15 (190.) +03:14 (1095.) +02:45 (1691.)
Run21.3 km 06:36:40 02:49:1707:56 min/km+34:24 (210.) +35:01 (1240.) +30:39 (1917.)
Total 115.3 km 06:36:40 06:36:4017.44 km/h+36:12 (182.) +31:50 (1018.) +20:08 (1467.)

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