aidiagnostics

Ad

James Snook -
Ironman 70.3 North Carolina 2019

Quick facts

1553/1067/190All/Gender/AG

M45-49Age group

2494Bib number

USANationality


52:52	3:08:50	2:27:26	6:43:07

aidiagnostics

Ad

Compare James Snook with other athletes!

2494 Snook

2308 Brenner ×

2384 Hosang ×

2371 Hall ×

2319 Castro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:52	00:52:52	02:46 min/100m	+19:48 (235.) ●	+19:53 (1390.) ●	+19:16 (2240.) ●
Transition		01:01:06	00:08:14	-	-00:39 (118.) ●	-00:46 (646.) ●	-00:48 (1011.) ●
Bike	29 km	01:59:15	00:58:09	29.92 km/h	+00:57 (144.) ●	-00:12 (736.) ●	-02:10 (975.) ●
Bike	57.9 km	02:53:52	00:54:37	31.75 km/h	+00:37 (144.) ●	-00:36 (716.) ●	-02:33 (941.) ●
Bike	92.1 km	04:09:56	01:16:04	26.98 km/h	+08:39 (193.) ●	+06:23 (1037.) ●	+03:34 (1467.) ●
Bike	92.1 km	04:09:56	03:08:50	29.26 km/h	+10:13 (170.) ●	+05:35 (875.) ●	-01:09 (1198.) ●
Transition		04:15:41	00:05:45	-	+00:44 (163.) ●	+00:25 (894.) ●	+00:28 (1442.) ●
Run	3.9 km	04:39:08	00:23:27	06:00 min/km	+00:25 (161.) ●	+00:36 (895.) ●	-00:16 (1252.) ●
Run	6.8 km	04:57:37	00:18:29	06:22 min/km	+00:41 (160.) ●	+00:49 (908.) ●	+00:10 (1306.) ●
Run	11 km	05:24:37	00:27:00	06:25 min/km	+00:40 (149.) ●	+00:48 (844.) ●	-00:08 (1222.) ●
Run	15.4 km	06:00:04	00:35:27	08:03 min/km	+06:40 (203.) ●	+06:46 (1193.) ●	+05:51 (1830.) ●
Run	18.3 km	06:22:46	00:22:42	07:49 min/km	+03:15 (186.) ●	+03:20 (1083.) ●	+02:49 (1667.) ●
Run	21.3 km	06:43:07	00:20:21	06:47 min/km	+00:52 (158.) ●	+00:51 (868.) ●	+00:22 (1299.) ●
Run	21.3 km	06:43:07	02:27:26	06:55 min/km	+12:33 (174.) ●	+13:10 (989.) ●	+08:48 (1456.) ●
Total	115.3 km	06:43:07	06:43:07	17.16 km/h	+42:39 (190.) ●	+38:17 (1067.) ●	+26:35 (1553.) ●

Ovr	Gen	Div	Name	#	AG
1498	1038	185	Keith Switzer	2505	M45-49	USA	00:37:43	03:05:12	02:40:16	06:38:51
1508	1045	186	Brian Bailey	2292	M45-49	USA	00:36:17	03:05:04	02:44:22	06:39:52
1540	1060	187	Trevor Wilt	2533	M45-49	USA	00:37:50	03:10:51	02:39:04	06:42:08
1546	1063	188	Brian Brenner	2308	M45-49	USA	00:38:54	03:35:07	02:06:18	06:42:25
1547	1064	189	Mangai Hosang	2384	M45-49	USA	00:31:54	03:17:48	02:39:46	06:42:29
1553	1067	190	James Snook	2494	M45-49	USA	00:52:52	03:08:50	02:27:26	06:43:07
1555	1068	191	John Hall	2371	M45-49	FRA	00:32:04	03:09:39	02:42:35	06:43:16
1586	1085	192	Will Castro	2319	M45-49	SLV	00:36:07	03:12:12	02:33:23	06:45:43
1587	1086	193	Josh Chrusciel	461	M45-49	USA	00:31:27	03:01:21	02:59:07	06:45:53
1619	1106	194	Robert Ford	2352	M45-49	USA	00:38:00	03:23:49	02:31:10	06:49:08

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read