Keith Switzer -
Ironman 70.3 North Carolina 2019
Quick facts
1498/1038/185All/Gender/AG
M45-49Age group
2505Bib number
USANationality
37:43 | 3:05:12 | 2:40:16 | 6:38:51 |
Compare Keith Switzer with other athletes!
2505 Switzer
98 Howley ×
2439 Mull ×
2292 Bailey ×
2533 Wilt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | +04:39 (207.) ● | +04:44 (1199.) ● | +04:07 (1850.) ● |
Transition | 00:47:31 | 00:09:48 | - | +00:55 (171.) ● | +00:48 (928.) ● | +00:46 (1475.) ● | |
Bike | 29 km | 01:44:06 | 00:56:35 | 30.75 km/h | -00:37 (123.) ● | -01:46 (600.) ● | -03:44 (764.) ● |
Bike | 57.9 km | 02:38:31 | 00:54:25 | 31.87 km/h | +00:25 (139.) ● | -00:48 (693.) ● | -02:45 (909.) ● |
Bike | 92.1 km | 03:52:43 | 01:14:12 | 27.65 km/h | +06:47 (185.) ● | +04:31 (966.) ● | +01:42 (1345.) ● |
Bike | 92.1 km | 03:52:43 | 03:05:12 | 29.84 km/h | +06:35 (158.) ● | +01:57 (806.) ● | -04:47 (1079.) ● |
Transition | 03:58:35 | 00:05:52 | - | +00:51 (164.) ● | +00:32 (913.) ● | +00:35 (1473.) ● | |
Run | 3.9 km | 04:23:46 | 00:25:11 | 06:27 min/km | +02:09 (184.) ● | +02:20 (1059.) ● | +01:28 (1532.) ● |
Run | 6.8 km | 04:44:31 | 00:20:45 | 07:09 min/km | +02:57 (191.) ● | +03:05 (1137.) ● | +02:26 (1705.) ● |
Run | 11 km | 05:15:28 | 00:30:57 | 07:22 min/km | +04:37 (194.) ● | +04:45 (1122.) ● | +03:49 (1692.) ● |
Run | 15.4 km | 05:48:02 | 00:32:34 | 07:24 min/km | +03:47 (182.) ● | +03:53 (1030.) ● | +02:58 (1546.) ● |
Run | 18.3 km | 06:13:28 | 00:25:26 | 08:46 min/km | +05:59 (217.) ● | +06:04 (1265.) ● | +05:33 (1997.) ● |
Run | 21.3 km | 06:38:51 | 00:25:23 | 08:27 min/km | +05:54 (220.) ● | +05:53 (1286.) ● | +05:24 (2024.) ● |
Run | 21.3 km | 06:38:51 | 02:40:16 | 07:31 min/km | +25:23 (196.) ● | +26:00 (1152.) ● | +21:38 (1744.) ● |
Total | 115.3 km | 06:38:51 | 06:38:51 | 17.34 km/h | +38:23 (185.) ● | +34:01 (1038.) ● | +22:19 (1498.) ● |