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Rich Williams -
Ironman 70.3 North Carolina 2019

Quick facts

819/609/115All/Gender/AG

M45-49Age group

2531Bib number

USANationality


32:06	2:48:26	2:15:57	5:49:37

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Compare Rich Williams with other athletes!

2531 Williams

329 Badell ×

2410 Lemus ×

2367 Gross ×

2348 Everett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:06	00:32:06	01:41 min/100m	-00:58 (112.) ●	-00:53 (644.) ●	-01:30 (935.) ●
Transition		00:40:03	00:07:57	-	-00:56 (100.) ●	-01:03 (577.) ●	-01:05 (907.) ●
Bike	29 km	01:34:24	00:54:21	32.01 km/h	-02:51 (79.) ●	-04:00 (416.) ●	-05:58 (496.) ●
Bike	57.9 km	02:24:50	00:50:26	34.38 km/h	-03:34 (76.) ●	-04:47 (372.) ●	-06:44 (444.) ●
Bike	92.1 km	03:28:29	01:03:39	32.24 km/h	-03:46 (99.) ●	-06:02 (470.) ●	-08:51 (594.) ●
Bike	92.1 km	03:28:29	02:48:26	32.81 km/h	-10:11 (86.) ●	-14:49 (420.) ●	-21:33 (516.) ●
Transition		03:33:40	00:05:11	-	+00:10 (142.) ●	-00:09 (778.) ●	-00:06 (1269.) ●
Run	3.9 km	03:54:54	00:21:14	05:26 min/km	-01:48 (87.) ●	-01:37 (585.) ●	-02:29 (763.) ●
Run	6.8 km	04:12:08	00:17:14	05:56 min/km	-00:34 (129.) ●	-00:26 (733.) ●	-01:05 (1023.) ●
Run	11 km	04:41:05	00:28:57	06:53 min/km	+02:37 (168.) ●	+02:45 (987.) ●	+01:49 (1460.) ●
Run	15.4 km	05:09:10	00:28:05	06:22 min/km	-00:42 (123.) ●	-00:36 (730.) ●	-01:31 (1039.) ●
Run	18.3 km	05:29:27	00:20:17	06:59 min/km	+00:50 (155.) ●	+00:55 (861.) ●	+00:24 (1276.) ●
Run	21.3 km	05:49:37	00:20:10	06:43 min/km	+00:41 (156.) ●	+00:40 (846.) ●	+00:11 (1269.) ●
Run	21.3 km	05:49:37	02:15:57	06:22 min/km	+01:04 (140.) ●	+01:41 (796.) ●	-02:41 (1139.) ●
Total	115.3 km	05:49:37	05:49:37	19.79 km/h	-10:51 (115.) ●	-15:13 (609.) ●	-26:55 (819.) ●

Ovr	Gen	Div	Name	#	AG
784	587	110	John Womack	2535	M45-49	USA	00:33:35	03:07:12	01:52:02	05:47:41
799	597	111	Jason Leonard	2411	M45-49	USA	00:32:38	02:54:24	02:04:14	05:48:29
801	599	112	Jason Ripkey	2470	M45-49	USA	00:32:58	02:44:09	02:18:35	05:48:40
807	601	113	Victor Badell	329	M45-49	VEN	00:35:20	02:57:03	02:04:53	05:48:59
808	602	114	Jorge Lemus	2410	M45-49	USA	00:33:43	02:51:39	02:12:32	05:49:03
819	609	115	Rich Williams	2531	M45-49	USA	00:32:06	02:48:26	02:15:57	05:49:37
823	611	116	Rob Gross	2367	M45-49	USA	00:33:11	02:53:30	02:06:39	05:49:56
840	623	117	Kirk Everett	2348	M45-49	USA	00:37:49	02:51:05	02:08:18	05:51:27
843	624	118	Eric Li	2412	M45-49	USA	00:34:18	02:58:48	02:05:30	05:51:36
848	627	119	Jaime Mantilla	2420	M45-49	COL	00:31:21	02:46:32	02:25:07	05:51:48

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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