Lester Benitez -
Ironman 70.3 North Carolina 2019
Quick facts
173/148/10All/Gender/AG
M50-54Age group
2548Bib number
USANationality
33:53 | 2:33:47 | 1:39:34 | 4:59:18 |
Compare Lester Benitez with other athletes!
2548 Benitez
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2708 Seibold ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -00:02 (100.) ● | +00:54 (869.) ● | +00:17 (1274.) ● |
Transition | 00:41:28 | 00:07:35 | - | -02:02 (50.) ● | -01:25 (506.) ● | -01:27 (795.) ● | |
Bike | 29 km | 01:31:05 | 00:49:37 | 35.07 km/h | -08:52 (9.) ● | -08:44 (108.) ● | -10:42 (115.) ● |
Bike | 57.9 km | 02:17:07 | 00:46:02 | 37.67 km/h | -09:30 (7.) ● | -09:11 (90.) ● | -11:08 (99.) ● |
Bike | 92.1 km | 03:15:15 | 00:58:08 | 35.3 km/h | -12:08 (17.) ● | -11:33 (204.) ● | -14:22 (234.) ● |
Bike | 92.1 km | 03:15:15 | 02:33:47 | 35.93 km/h | -30:30 (11.) ● | -29:28 (136.) ● | -36:12 (156.) ● |
Transition | 03:19:44 | 00:04:29 | - | -01:19 (68.) ● | -00:51 (614.) ● | -00:48 (1003.) ● | |
Run | 3.9 km | 03:37:32 | 00:17:48 | 04:33 min/km | -06:07 (9.) ● | -05:03 (122.) ● | -05:55 (149.) ● |
Run | 6.8 km | 03:50:55 | 00:13:23 | 04:36 min/km | -05:04 (7.) ● | -04:17 (102.) ● | -04:56 (124.) ● |
Run | 11 km | 04:09:59 | 00:19:04 | 04:32 min/km | -08:15 (8.) ● | -07:08 (92.) ● | -08:04 (115.) ● |
Run | 15.4 km | 04:30:52 | 00:20:53 | 04:44 min/km | -09:02 (9.) ● | -07:48 (105.) ● | -08:43 (130.) ● |
Run | 18.3 km | 04:44:59 | 00:14:07 | 04:52 min/km | -06:05 (10.) ● | -05:15 (117.) ● | -05:46 (147.) ● |
Run | 21.3 km | 04:59:18 | 00:14:19 | 04:46 min/km | -05:57 (10.) ● | -05:11 (109.) ● | -05:40 (137.) ● |
Run | 21.3 km | 04:59:18 | 01:39:34 | 04:40 min/km | -40:30 (9.) ● | -34:42 (97.) ● | -39:04 (119.) ● |
Total | 115.3 km | 04:59:18 | 04:59:18 | 23.11 km/h | -01:14:23 (10.) ● | -01:05:32 (148.) ● | -01:17:14 (173.) ● |