aidiagnostics

Ad

Ren Clement -
Ironman 70.3 North Carolina 2019

Quick facts

330/267/25All/Gender/AG

M50-54Age group

2576Bib number

CANNationality


28:46	2:36:17	2:01:18	5:15:24

aidiagnostics

Ad

Compare Ren Clement with other athletes!

2576 Clement

2713 Shepherd ×

2589 Di Michele ×

2538 Aarhus ×

101 Gutierrez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:46	00:28:46	01:30 min/100m	-05:09 (27.) ●	-04:13 (260.) ●	-04:50 (359.) ●
Transition		00:34:51	00:06:05	-	-03:32 (19.) ●	-02:55 (209.) ●	-02:57 (325.) ●
Bike	29 km	01:25:03	00:50:12	34.66 km/h	-08:17 (13.) ●	-08:09 (139.) ●	-10:07 (149.) ●
Bike	57.9 km	02:13:57	00:48:54	35.46 km/h	-06:38 (26.) ●	-06:19 (256.) ●	-08:16 (300.) ●
Bike	92.1 km	03:11:08	00:57:11	35.88 km/h	-13:05 (13.) ●	-12:30 (171.) ●	-15:19 (197.) ●
Bike	92.1 km	03:11:08	02:36:17	35.36 km/h	-28:00 (15.) ●	-26:58 (180.) ●	-33:42 (210.) ●
Transition		03:14:06	00:02:58	-	-02:50 (15.) ●	-02:22 (219.) ●	-02:19 (373.) ●
Run	3.9 km	03:34:49	00:20:43	05:18 min/km	-03:12 (46.) ●	-02:08 (510.) ●	-03:00 (659.) ●
Run	6.8 km	03:50:29	00:15:40	05:24 min/km	-02:47 (42.) ●	-02:00 (456.) ●	-02:39 (602.) ●
Run	11 km	04:13:30	00:23:01	05:28 min/km	-04:18 (48.) ●	-03:11 (466.) ●	-04:07 (620.) ●
Run	15.4 km	04:39:01	00:25:31	05:47 min/km	-04:24 (54.) ●	-03:10 (512.) ●	-04:05 (694.) ●
Run	18.3 km	04:56:55	00:17:54	06:10 min/km	-02:18 (65.) ●	-01:28 (589.) ●	-01:59 (837.) ●
Run	21.3 km	05:15:24	00:18:29	06:09 min/km	-01:47 (70.) ●	-01:01 (630.) ●	-01:30 (914.) ●
Run	21.3 km	05:15:24	02:01:18	05:41 min/km	-18:46 (52.) ●	-12:58 (513.) ●	-17:20 (696.) ●
Total	115.3 km	05:15:24	05:15:24	21.93 km/h	-58:17 (25.) ●	-49:26 (267.) ●	-01:01:08 (330.) ●

Ovr	Gen	Div	Name	#	AG
283	233	20	George Bene	348	M50-54	USA	00:32:26	02:55:03	01:34:12	05:11:17
297	240	21	Jim Coleman	229	M50-54	USA	00:25:26	02:44:24	01:51:52	05:12:42
300	243	22	John Wilson	105	M50-54	USA	00:31:12	02:43:16	01:49:22	05:13:14
306	248	23	Steve Shepherd	2713	M50-54	USA	00:37:13	02:46:24	01:39:06	05:13:41
312	253	24	Andres Di Michele	2589	M50-54	ARG	00:28:21	02:41:10	01:55:08	05:14:10
330	267	25	Ren Clement	2576	M50-54	CAN	00:28:46	02:36:17	02:01:18	05:15:24
351	283	26	Jason Aarhus	2538	M50-54	USA	00:32:17	02:38:00	01:56:05	05:17:07
386	304	27	Miguel Gutierrez	101	M50-54	USA	00:31:28	02:46:27	01:50:33	05:19:15
391	307	28	Sean Raynor	357	M50-54	USA	00:26:57	02:33:48	02:07:29	05:19:53
393	308	29	Andrew Galbraith	2610	M50-54	USA	00:25:26	02:41:28	02:05:21	05:20:03

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read