John Forney -
Ironman 70.3 North Carolina 2019
Quick facts
507/395/40All/Gender/AG
M50-54Age group
2605Bib number
USANationality
31:11 | 2:46:42 | 1:56:30 | 5:29:13 |
Compare John Forney with other athletes!
2605 Forney
2679 Perkins ×
2577 Cochran ×
2677 Parekh ×
360 Sivirine ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:11 | 00:31:11 | 01:38 min/100m | -02:44 (50.) ● | -01:48 (518.) ● | -02:25 (750.) ● |
Transition | 00:41:15 | 00:10:04 | - | +00:27 (120.) ● | +01:04 (980.) ● | +01:02 (1551.) ● | |
Bike | 29 km | 01:34:38 | 00:53:23 | 32.59 km/h | -05:06 (42.) ● | -04:58 (343.) ● | -06:56 (404.) ● |
Bike | 57.9 km | 02:28:47 | 00:54:09 | 32.02 km/h | -01:23 (80.) ● | -01:04 (675.) ● | -03:01 (882.) ● |
Bike | 92.1 km | 03:27:57 | 00:59:10 | 34.68 km/h | -11:06 (24.) ● | -10:31 (255.) ● | -13:20 (292.) ● |
Bike | 92.1 km | 03:27:57 | 02:46:42 | 33.15 km/h | -17:35 (46.) ● | -16:33 (375.) ● | -23:17 (454.) ● |
Transition | 03:32:43 | 00:04:46 | - | -01:02 (85.) ● | -00:34 (689.) ● | -00:31 (1120.) ● | |
Run | 3.9 km | 03:52:31 | 00:19:48 | 05:04 min/km | -04:07 (32.) ● | -03:03 (378.) ● | -03:55 (484.) ● |
Run | 6.8 km | 04:07:24 | 00:14:53 | 05:07 min/km | -03:34 (29.) ● | -02:47 (326.) ● | -03:26 (417.) ● |
Run | 11 km | 04:29:41 | 00:22:17 | 05:18 min/km | -05:02 (36.) ● | -03:55 (392.) ● | -04:51 (520.) ● |
Run | 15.4 km | 04:55:11 | 00:25:30 | 05:47 min/km | -04:25 (53.) ● | -03:11 (511.) ● | -04:06 (693.) ● |
Run | 18.3 km | 05:11:54 | 00:16:43 | 05:45 min/km | -03:29 (39.) ● | -02:39 (433.) ● | -03:10 (598.) ● |
Run | 21.3 km | 05:29:13 | 00:17:19 | 05:46 min/km | -02:57 (44.) ● | -02:11 (469.) ● | -02:40 (654.) ● |
Run | 21.3 km | 05:29:13 | 01:56:30 | 05:28 min/km | -23:34 (36.) ● | -17:46 (409.) ● | -22:08 (542.) ● |
Total | 115.3 km | 05:29:13 | 05:29:13 | 21.01 km/h | -44:28 (40.) ● | -35:37 (395.) ● | -47:19 (507.) ● |