Glen Millar -
Ironman 70.3 North Carolina 2019
Quick facts
1918/1271/167All/Gender/AG
M50-54Age group
2660Bib number
VIRNationality
35:34 | 3:21:42 | 3:05:18 | 7:20:45 |
Compare Glen Millar with other athletes!
2660 Millar
2587 Davidson ×
2692 Reid ×
2667 Moratinos ×
401 Keezer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | +01:39 (121.) ● | +02:35 (1046.) ● | +01:58 (1575.) ● |
Transition | 00:48:53 | 00:13:19 | - | +03:42 (164.) ● | +04:19 (1277.) ● | +04:17 (2072.) ● | |
Bike | 29 km | 01:53:01 | 01:04:08 | 27.13 km/h | +05:39 (156.) ● | +05:47 (1147.) ● | +03:49 (1643.) ● |
Bike | 57.9 km | 02:52:42 | 00:59:41 | 29.05 km/h | +04:09 (141.) ● | +04:28 (1065.) ● | +02:31 (1489.) ● |
Bike | 92.1 km | 04:10:35 | 01:17:53 | 26.35 km/h | +07:37 (149.) ● | +08:12 (1099.) ● | +05:23 (1566.) ● |
Bike | 92.1 km | 04:10:35 | 03:21:42 | 27.4 km/h | +17:25 (147.) ● | +18:27 (1101.) ● | +11:43 (1560.) ● |
Transition | 04:15:27 | 00:04:52 | - | -00:56 (88.) ● | -00:28 (715.) ● | -00:25 (1157.) ● | |
Run | 3.9 km | 04:46:56 | 00:31:29 | 08:04 min/km | +07:34 (176.) ● | +08:38 (1324.) ● | +07:46 (2089.) ● |
Run | 6.8 km | 05:10:50 | 00:23:54 | 08:14 min/km | +05:27 (171.) ● | +06:14 (1310.) ● | +05:35 (2052.) ● |
Run | 11 km | 05:46:41 | 00:35:51 | 08:32 min/km | +08:32 (170.) ● | +09:39 (1311.) ● | +08:43 (2047.) ● |
Run | 15.4 km | 06:28:11 | 00:41:30 | 09:25 min/km | +11:35 (179.) ● | +12:49 (1357.) ● | +11:54 (2163.) ● |
Run | 18.3 km | 06:54:42 | 00:26:31 | 09:08 min/km | +06:19 (170.) ● | +07:09 (1320.) ● | +06:38 (2098.) ● |
Run | 21.3 km | 07:20:45 | 00:26:03 | 08:41 min/km | +05:47 (175.) ● | +06:33 (1316.) ● | +06:04 (2074.) ● |
Run | 21.3 km | 07:20:45 | 03:05:18 | 08:41 min/km | +45:14 (175.) ● | +51:02 (1333.) ● | +46:40 (2105.) ● |
Total | 115.3 km | 07:20:45 | 07:20:45 | 15.7 km/h | +01:07:04 (167.) ● | +01:15:55 (1271.) ● | +01:04:13 (1918.) ● |