Bruce Monks -
Ironman 70.3 North Carolina 2019

  Quick facts

1887/1252/161All/Gender/AG

M50-54Age group

2665Bib number

USANationality

39:033:27:472:50:39 7:17:36

  Compare Bruce Monks with other athletes!

2665 Monks
2541 Amos × 
2591 Dimaculangan × 
2611 Gallagher × 
2653 Masson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:03 00:39:0302:03 min/100m+05:08 (166.) +06:04 (1280.) +05:27 (1983.)
Transition 00:50:20 00:11:17 - +01:40 (144.) +02:17 (1137.) +02:15 (1814.)
Bike29 km 01:54:58 01:04:3826.92 km/h+06:09 (157.) +06:17 (1170.) +04:19 (1677.)
Bike57.9 km 02:58:14 01:03:1627.41 km/h+07:44 (163.) +08:03 (1233.) +06:06 (1788.)
Bike92.1 km 04:18:07 01:19:5325.69 km/h+09:37 (157.) +10:12 (1159.) +07:23 (1675.)
Bike92.1 km 04:18:07 03:27:4726.6 km/h+23:30 (158.) +24:32 (1182.) +17:48 (1698.)
Transition 04:26:57 00:08:50 - +03:02 (163.) +03:30 (1271.) +03:33 (2059.)
Run3.9 km 04:55:53 00:28:5607:25 min/km+05:01 (163.) +06:05 (1265.) +05:13 (1946.)
Run6.8 km 05:17:58 00:22:0507:36 min/km+03:38 (156.) +04:25 (1218.) +03:46 (1875.)
Run11 km 05:50:26 00:32:2807:43 min/km+05:09 (155.) +06:16 (1200.) +05:20 (1837.)
Run15.4 km 06:27:35 00:37:0908:26 min/km+07:14 (160.) +08:28 (1261.) +07:33 (1956.)
Run18.3 km 06:54:07 00:26:3209:08 min/km+06:20 (171.) +07:10 (1321.) +06:39 (2100.)
Run21.3 km 07:17:36 00:23:2907:49 min/km+03:13 (149.) +03:59 (1167.) +03:30 (1810.)
Run21.3 km 07:17:36 02:50:3908:00 min/km+30:35 (159.) +36:23 (1249.) +32:01 (1933.)
Total 115.3 km 07:17:36 07:17:3615.81 km/h+01:03:55 (161.) +01:12:46 (1252.) +01:01:04 (1887.)

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