Manuel Nguyen -
Ironman 70.3 North Carolina 2019
Quick facts
1798/1203/154All/Gender/AG
M50-54Age group
2670Bib number
FRANationality
38:46 | 3:02:54 | 2:58:49 | 7:07:05 |
Compare Manuel Nguyen with other athletes!
2670 Nguyen
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2671 Nicosia ×
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2569 Caldwell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | +04:51 (162.) ● | +05:47 (1259.) ● | +05:10 (1951.) ● |
Transition | 00:55:50 | 00:17:04 | - | +07:27 (183.) ● | +08:04 (1376.) ● | +08:02 (2222.) ● | |
Bike | 29 km | 01:54:57 | 00:59:07 | 29.43 km/h | +00:38 (112.) ● | +00:46 (824.) ● | -01:12 (1098.) ● |
Bike | 57.9 km | 02:49:40 | 00:54:43 | 31.69 km/h | -00:49 (96.) ● | -00:30 (730.) ● | -02:27 (959.) ● |
Bike | 92.1 km | 03:58:44 | 01:09:04 | 29.71 km/h | -01:12 (102.) ● | -00:37 (751.) ● | -03:26 (1011.) ● |
Bike | 92.1 km | 03:58:44 | 03:02:54 | 30.21 km/h | -01:23 (99.) ● | -00:21 (754.) ● | -07:05 (1009.) ● |
Transition | 04:08:16 | 00:09:32 | - | +03:44 (171.) ● | +04:12 (1311.) ● | +04:15 (2126.) ● | |
Run | 3.9 km | 04:38:59 | 00:30:43 | 07:52 min/km | +06:48 (168.) ● | +07:52 (1302.) ● | +07:00 (2048.) ● |
Run | 6.8 km | 05:01:27 | 00:22:28 | 07:44 min/km | +04:01 (164.) ● | +04:48 (1246.) ● | +04:09 (1929.) ● |
Run | 11 km | 05:35:50 | 00:34:23 | 08:11 min/km | +07:04 (163.) ● | +08:11 (1270.) ● | +07:15 (1967.) ● |
Run | 15.4 km | 06:13:02 | 00:37:12 | 08:27 min/km | +07:17 (161.) ● | +08:31 (1264.) ● | +07:36 (1963.) ● |
Run | 18.3 km | 06:41:17 | 00:28:15 | 09:44 min/km | +08:03 (180.) ● | +08:53 (1363.) ● | +08:22 (2193.) ● |
Run | 21.3 km | 07:07:05 | 00:25:48 | 08:36 min/km | +05:32 (174.) ● | +06:18 (1307.) ● | +05:49 (2060.) ● |
Run | 21.3 km | 07:07:05 | 02:58:49 | 08:23 min/km | +38:45 (169.) ● | +44:33 (1307.) ● | +40:11 (2042.) ● |
Total | 115.3 km | 07:07:05 | 07:07:05 | 16.2 km/h | +53:24 (154.) ● | +01:02:15 (1203.) ● | +50:33 (1798.) ● |