aidiagnostics

Ad

Michael Nicosia -
Ironman 70.3 North Carolina 2019

Quick facts

1793/1200/153All/Gender/AG

M50-54Age group

2671Bib number

USANationality


37:55	3:12:47	2:51:31	7:06:55

aidiagnostics

Ad

Compare Michael Nicosia with other athletes!

2671 Nicosia

2753 Zurisk ×

2725 Surface ×

2670 Nguyen ×

2727 Thackwell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	+04:00 (155.) ●	+04:56 (1217.) ●	+04:19 (1874.) ●
Transition		00:51:17	00:13:22	-	+03:45 (165.) ●	+04:22 (1278.) ●	+04:20 (2073.) ●
Bike	29 km	01:51:06	00:59:49	29.09 km/h	+01:20 (118.) ●	+01:28 (879.) ●	-00:30 (1179.) ●
Bike	57.9 km	02:47:54	00:56:48	30.53 km/h	+01:16 (121.) ●	+01:35 (894.) ●	-00:22 (1209.) ●
Bike	92.1 km	04:04:04	01:16:10	26.94 km/h	+05:54 (139.) ●	+06:29 (1042.) ●	+03:40 (1475.) ●
Bike	92.1 km	04:04:04	03:12:47	28.66 km/h	+08:30 (133.) ●	+09:32 (960.) ●	+02:48 (1320.) ●
Transition		04:15:24	00:11:20	-	+05:32 (181.) ●	+06:00 (1363.) ●	+06:03 (2212.) ●
Run	3.9 km	04:43:26	00:28:02	07:11 min/km	+04:07 (155.) ●	+05:11 (1218.) ●	+04:19 (1857.) ●
Run	6.8 km	05:05:44	00:22:18	07:41 min/km	+03:51 (161.) ●	+04:38 (1235.) ●	+03:59 (1909.) ●
Run	11 km	05:41:20	00:35:36	08:28 min/km	+08:17 (168.) ●	+09:24 (1305.) ●	+08:28 (2037.) ●
Run	15.4 km	06:18:42	00:37:22	08:29 min/km	+07:27 (163.) ●	+08:41 (1266.) ●	+07:46 (1969.) ●
Run	18.3 km	06:42:35	00:23:53	08:14 min/km	+03:41 (155.) ●	+04:31 (1179.) ●	+04:00 (1843.) ●
Run	21.3 km	07:06:55	00:24:20	08:06 min/km	+04:04 (164.) ●	+04:50 (1231.) ●	+04:21 (1922.) ●
Run	21.3 km	07:06:55	02:51:31	08:03 min/km	+31:27 (160.) ●	+37:15 (1256.) ●	+32:53 (1944.) ●
Total	115.3 km	07:06:55	07:06:55	16.2 km/h	+53:14 (153.) ●	+01:02:05 (1200.) ●	+50:23 (1793.) ●

Ovr	Gen	Div	Name	#	AG
1705	1153	148	Jeff Cabaniss	2565	M50-54	USA	00:36:37	03:41:57	02:19:24	06:56:39
1765	1184	149	Greg Wells	2741	M50-54	USA	00:31:13	03:08:32	03:08:19	07:04:42
1770	1187	150	Mark Schuler	2705	M50-54	USA	00:56:58	03:10:34	02:36:47	07:05:11
1789	1197	151	John Zurisk	2753	M50-54	USA	00:38:28	03:28:23	02:46:54	07:06:37
1790	1198	152	John Surface	2725	M50-54	USA	00:35:06	03:24:46	02:49:58	07:06:38
1793	1200	153	Michael Nicosia	2671	M50-54	USA	00:37:55	03:12:47	02:51:31	07:06:55
1798	1203	154	Manuel Nguyen	2670	M50-54	FRA	00:38:46	03:02:54	02:58:49	07:07:05
1820	1213	155	Lawrence Thackwell	2727	M50-54	USA	00:37:47	03:25:29	02:47:16	07:09:23
1867	1239	156	Terrence Caldwell	2569	M50-54	USA	00:31:51	03:10:44	03:05:16	07:15:35
1873	1242	157	Theunis Louw	2650	M50-54	USA	00:37:29	03:45:13	02:32:08	07:15:53

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read