Mike Ostrander -
Ironman 70.3 North Carolina 2019
Quick facts
1191/848/104All/Gender/AG
M50-54Age group
2676Bib number
USANationality
31:02 | 3:05:57 | 2:21:56 | 6:15:32 |
Compare Mike Ostrander with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -02:53 (49.) ● | -01:57 (505.) ● | -02:34 (728.) ● |
Transition | 00:41:21 | 00:10:19 | - | +00:42 (123.) ● | +01:19 (1021.) ● | +01:17 (1617.) ● | |
Bike | 29 km | 01:39:48 | 00:58:27 | 29.77 km/h | -00:02 (101.) ● | +00:06 (769.) ● | -01:52 (1024.) ● |
Bike | 57.9 km | 02:36:16 | 00:56:28 | 30.71 km/h | +00:56 (119.) ● | +01:15 (875.) ● | -00:42 (1171.) ● |
Bike | 92.1 km | 03:47:18 | 01:11:02 | 28.89 km/h | +00:46 (114.) ● | +01:21 (834.) ● | -01:28 (1140.) ● |
Bike | 92.1 km | 03:47:18 | 03:05:57 | 29.72 km/h | +01:40 (112.) ● | +02:42 (825.) ● | -04:02 (1112.) ● |
Transition | 03:53:36 | 00:06:18 | - | +00:30 (123.) ● | +00:58 (992.) ● | +01:01 (1595.) ● | |
Run | 3.9 km | 04:18:30 | 00:24:54 | 06:23 min/km | +00:59 (123.) ● | +02:03 (1032.) ● | +01:11 (1485.) ● |
Run | 6.8 km | 04:37:46 | 00:19:16 | 06:38 min/km | +00:49 (116.) ● | +01:36 (1000.) ● | +00:57 (1463.) ● |
Run | 11 km | 05:05:29 | 00:27:43 | 06:35 min/km | +00:24 (110.) ● | +01:31 (902.) ● | +00:35 (1318.) ● |
Run | 15.4 km | 05:35:41 | 00:30:12 | 06:51 min/km | +00:17 (101.) ● | +01:31 (880.) ● | +00:36 (1296.) ● |
Run | 18.3 km | 05:55:37 | 00:19:56 | 06:52 min/km | -00:16 (97.) ● | +00:34 (834.) ● | +00:03 (1226.) ● |
Run | 21.3 km | 06:15:32 | 00:19:55 | 06:38 min/km | -00:21 (92.) ● | +00:25 (817.) ● | -00:04 (1217.) ● |
Run | 21.3 km | 06:15:32 | 02:21:56 | 06:39 min/km | +01:52 (107.) ● | +07:40 (898.) ● | +03:18 (1319.) ● |
Total | 115.3 km | 06:15:32 | 06:15:32 | 18.42 km/h | +01:51 (104.) ● | +10:42 (848.) ● | -01:00 (1191.) ● |