Steve Shepherd -
Ironman 70.3 North Carolina 2019
Quick facts
306/248/23All/Gender/AG
M50-54Age group
2713Bib number
USANationality
37:13 | 2:46:24 | 1:39:06 | 5:13:41 |
Compare Steve Shepherd with other athletes!
2713 Shepherd
229 Coleman ×
105 Wilson ×
2589 Di Michele ×
2576 Clement ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | +03:18 (147.) ● | +04:14 (1168.) ● | +03:37 (1790.) ● |
Transition | 00:44:24 | 00:07:11 | - | -02:26 (38.) ● | -01:49 (417.) ● | -01:51 (656.) ● | |
Bike | 29 km | 01:37:46 | 00:53:22 | 32.6 km/h | -05:07 (41.) ● | -04:59 (341.) ● | -06:57 (402.) ● |
Bike | 57.9 km | 02:28:02 | 00:50:16 | 34.5 km/h | -05:16 (37.) ● | -04:57 (359.) ● | -06:54 (430.) ● |
Bike | 92.1 km | 03:30:48 | 01:02:46 | 32.69 km/h | -07:30 (51.) ● | -06:55 (429.) ● | -09:44 (530.) ● |
Bike | 92.1 km | 03:30:48 | 02:46:24 | 33.21 km/h | -17:53 (42.) ● | -16:51 (368.) ● | -23:35 (445.) ● |
Transition | 03:34:35 | 00:03:47 | - | -02:01 (41.) ● | -01:33 (421.) ● | -01:30 (713.) ● | |
Run | 3.9 km | 03:51:18 | 00:16:43 | 04:17 min/km | -07:12 (4.) ● | -06:08 (58.) ● | -07:00 (67.) ● |
Run | 6.8 km | 04:06:01 | 00:14:43 | 05:04 min/km | -03:44 (25.) ● | -02:57 (289.) ● | -03:36 (366.) ● |
Run | 11 km | 04:25:26 | 00:19:25 | 04:37 min/km | -07:54 (9.) ● | -06:47 (109.) ● | -07:43 (135.) ● |
Run | 15.4 km | 04:46:00 | 00:20:34 | 04:40 min/km | -09:21 (8.) ● | -08:07 (92.) ● | -09:02 (109.) ● |
Run | 18.3 km | 04:59:27 | 00:13:27 | 04:38 min/km | -06:45 (7.) ● | -05:55 (70.) ● | -06:26 (82.) ● |
Run | 21.3 km | 05:13:41 | 00:14:14 | 04:44 min/km | -06:02 (9.) ● | -05:16 (104.) ● | -05:45 (128.) ● |
Run | 21.3 km | 05:13:41 | 01:39:06 | 04:39 min/km | -40:58 (8.) ● | -35:10 (94.) ● | -39:32 (116.) ● |
Total | 115.3 km | 05:13:41 | 05:13:41 | 22.05 km/h | -00:00 (23.) ● | -51:09 (248.) ● | -01:02:51 (306.) ● |