John Surface -
Ironman 70.3 North Carolina 2019
Quick facts
1790/1198/152All/Gender/AG
M50-54Age group
2725Bib number
USANationality
35:06 | 3:24:46 | 2:49:58 | 7:06:38 |
Compare John Surface with other athletes!
2725 Surface
2705 Schuler ×
2753 Zurisk ×
2671 Nicosia ×
2670 Nguyen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | +01:11 (115.) ● | +02:07 (1002.) ● | +01:30 (1489.) ● |
Transition | 00:45:47 | 00:10:41 | - | +01:04 (132.) ● | +01:41 (1072.) ● | +01:39 (1707.) ● | |
Bike | 29 km | 01:48:55 | 01:03:08 | 27.56 km/h | +04:39 (150.) ● | +04:47 (1101.) ● | +02:49 (1547.) ● |
Bike | 57.9 km | 02:54:02 | 01:05:07 | 26.63 km/h | +09:35 (167.) ● | +09:54 (1275.) ● | +07:57 (1889.) ● |
Bike | 92.1 km | 04:10:33 | 01:16:31 | 26.82 km/h | +06:15 (144.) ● | +06:50 (1058.) ● | +04:01 (1500.) ● |
Bike | 92.1 km | 04:10:33 | 03:24:46 | 26.99 km/h | +20:29 (151.) ● | +21:31 (1135.) ● | +14:47 (1625.) ● |
Transition | 04:16:40 | 00:06:07 | - | +00:19 (120.) ● | +00:47 (958.) ● | +00:50 (1545.) ● | |
Run | 3.9 km | 04:44:58 | 00:28:18 | 07:15 min/km | +04:23 (157.) ● | +05:27 (1232.) ● | +04:35 (1883.) ● |
Run | 6.8 km | 05:06:13 | 00:21:15 | 07:19 min/km | +02:48 (148.) ● | +03:35 (1164.) ● | +02:56 (1763.) ● |
Run | 11 km | 05:38:15 | 00:32:02 | 07:37 min/km | +04:43 (151.) ● | +05:50 (1182.) ● | +04:54 (1797.) ● |
Run | 15.4 km | 06:15:41 | 00:37:26 | 08:30 min/km | +07:31 (164.) ● | +08:45 (1269.) ● | +07:50 (1974.) ● |
Run | 18.3 km | 06:42:03 | 00:26:22 | 09:05 min/km | +06:10 (168.) ● | +07:00 (1312.) ● | +06:29 (2083.) ● |
Run | 21.3 km | 07:06:38 | 00:24:35 | 08:11 min/km | +04:19 (165.) ● | +05:05 (1249.) ● | +04:36 (1958.) ● |
Run | 21.3 km | 07:06:38 | 02:49:58 | 07:58 min/km | +29:54 (158.) ● | +35:42 (1244.) ● | +31:20 (1925.) ● |
Total | 115.3 km | 07:06:38 | 07:06:38 | 16.22 km/h | +52:57 (152.) ● | +01:01:48 (1198.) ● | +50:06 (1790.) ● |