Lawrence Thackwell -
Ironman 70.3 North Carolina 2019
Quick facts
1820/1213/155All/Gender/AG
M50-54Age group
2727Bib number
USANationality
37:47 | 3:25:29 | 2:47:16 | 7:09:23 |
Compare Lawrence Thackwell with other athletes!
2727 Thackwell
2671 Nicosia ×
2670 Nguyen ×
2569 Caldwell ×
2650 Louw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:47 | 00:37:47 | 01:59 min/100m | +03:52 (154.) ● | +04:48 (1209.) ● | +04:11 (1863.) ● |
Transition | 00:47:47 | 00:10:00 | - | +00:23 (117.) ● | +01:00 (970.) ● | +00:58 (1537.) ● | |
Bike | 29 km | 01:46:16 | 00:58:29 | 29.75 km/h | ±00:00 (103.) ● | +00:08 (772.) ● | -01:50 (1027.) ● |
Bike | 57.9 km | 02:48:57 | 01:02:41 | 27.66 km/h | +07:09 (160.) ● | +07:28 (1211.) ● | +05:31 (1745.) ● |
Bike | 92.1 km | 04:13:16 | 01:24:19 | 24.34 km/h | +14:03 (165.) ● | +14:38 (1252.) ● | +11:49 (1876.) ● |
Bike | 92.1 km | 04:13:16 | 03:25:29 | 26.89 km/h | +21:12 (154.) ● | +22:14 (1153.) ● | +15:30 (1652.) ● |
Transition | 04:22:07 | 00:08:51 | - | +03:03 (164.) ● | +03:31 (1275.) ● | +03:34 (2064.) ● | |
Run | 3.9 km | 04:48:49 | 00:26:42 | 06:50 min/km | +02:47 (144.) ● | +03:51 (1154.) ● | +02:59 (1719.) ● |
Run | 6.8 km | 05:12:54 | 00:24:05 | 08:18 min/km | +05:38 (172.) ● | +06:25 (1315.) ● | +05:46 (2062.) ● |
Run | 11 km | 05:46:38 | 00:33:44 | 08:01 min/km | +06:25 (162.) ● | +07:32 (1249.) ● | +06:36 (1925.) ● |
Run | 15.4 km | 06:20:43 | 00:34:05 | 07:44 min/km | +04:10 (139.) ● | +05:24 (1119.) ● | +04:29 (1707.) ● |
Run | 18.3 km | 06:47:23 | 00:26:40 | 09:11 min/km | +06:28 (172.) ● | +07:18 (1323.) ● | +06:47 (2104.) ● |
Run | 21.3 km | 07:09:23 | 00:22:00 | 07:20 min/km | +01:44 (122.) ● | +02:30 (1032.) ● | +02:01 (1589.) ● |
Run | 21.3 km | 07:09:23 | 02:47:16 | 07:51 min/km | +27:12 (157.) ● | +33:00 (1224.) ● | +28:38 (1880.) ● |
Total | 115.3 km | 07:09:23 | 07:09:23 | 16.11 km/h | +55:42 (155.) ● | +01:04:33 (1213.) ● | +52:51 (1820.) ● |