aidiagnostics

Ad

Matthew Togo -
Ironman 70.3 North Carolina 2019

Quick facts

201/168/13All/Gender/AG

M50-54Age group

2729Bib number

USANationality


27:36	2:35:49	1:50:49	5:02:32

aidiagnostics

Ad

Compare Matthew Togo with other athletes!

2729 Togo

400 Heck ×

2708 Seibold ×

441 Farber ×

2751 Young ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:36	00:27:36	01:27 min/100m	-06:19 (13.) ●	-05:23 (143.) ●	-06:00 (199.) ●
Transition		00:33:20	00:05:44	-	-03:53 (13.) ●	-03:16 (148.) ●	-03:18 (231.) ●
Bike	29 km	01:24:53	00:51:33	33.75 km/h	-06:56 (23.) ●	-06:48 (216.) ●	-08:46 (244.) ●
Bike	57.9 km	02:11:31	00:46:38	37.18 km/h	-08:54 (10.) ●	-08:35 (119.) ●	-10:32 (138.) ●
Bike	92.1 km	03:09:09	00:57:38	35.6 km/h	-12:38 (15.) ●	-12:03 (184.) ●	-14:52 (212.) ●
Bike	92.1 km	03:09:09	02:35:49	35.46 km/h	-28:28 (14.) ●	-27:26 (175.) ●	-34:10 (201.) ●
Transition		03:11:43	00:02:34	-	-03:14 (8.) ●	-02:46 (135.) ●	-02:43 (225.) ●
Run	3.9 km	03:30:42	00:18:59	04:52 min/km	-04:56 (19.) ●	-03:52 (249.) ●	-04:44 (321.) ●
Run	6.8 km	03:45:00	00:14:18	04:55 min/km	-04:09 (15.) ●	-03:22 (225.) ●	-04:01 (286.) ●
Run	11 km	04:05:34	00:20:34	04:53 min/km	-06:45 (15.) ●	-05:38 (204.) ●	-06:34 (263.) ●
Run	15.4 km	04:28:21	00:22:47	05:10 min/km	-07:08 (19.) ●	-05:54 (234.) ●	-06:49 (302.) ●
Run	18.3 km	04:44:23	00:16:02	05:31 min/km	-04:10 (28.) ●	-03:20 (337.) ●	-03:51 (458.) ●
Run	21.3 km	05:02:32	00:18:09	06:03 min/km	-02:07 (58.) ●	-01:21 (580.) ●	-01:50 (830.) ●
Run	21.3 km	05:02:32	01:50:49	05:12 min/km	-29:15 (23.) ●	-23:27 (275.) ●	-27:49 (360.) ●
Total	115.3 km	05:02:32	05:02:32	22.87 km/h	-01:11:09 (13.) ●	-01:02:18 (168.) ●	-01:14:00 (201.) ●

Ovr	Gen	Div	Name	#	AG
146	125	8	Jonathan Smyre	2720	M50-54	USA	00:26:03	02:26:25	01:56:46	04:56:32
169	144	9	George Shuping	2714	M50-54	USA	00:28:54	02:33:10	01:45:27	04:58:54
173	148	10	Lester Benitez	2548	M50-54	USA	00:33:53	02:33:47	01:39:34	04:59:18
186	157	11	Don Heck	400	M50-54	USA	00:27:38	02:40:00	01:42:52	05:00:52
188	159	12	Trey Seibold	2708	M50-54	USA	00:24:53	02:38:39	01:47:52	05:01:04
201	168	13	Matthew Togo	2729	M50-54	USA	00:27:36	02:35:49	01:50:49	05:02:32
233	190	14	Matt Farber	441	M50-54	USA	00:28:30	02:36:24	01:53:53	05:06:24
243	200	15	John Young	2751	M50-54	USA	00:27:12	02:38:16	01:50:52	05:07:26
249	205	16	Jim Watkins	237	M50-54	USA	00:30:15	02:28:24	01:59:43	05:07:46
251	207	17	Bert D Lejeune	231	M50-54	USA	00:29:33	02:43:23	01:46:22	05:08:02

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read