Mark Williams -
Ironman 70.3 North Carolina 2019
Quick facts
770/578/63All/Gender/AG
M50-54Age group
2745Bib number
NZLNationality
33:20 | 2:54:27 | 2:07:14 | 5:46:57 |
Compare Mark Williams with other athletes!
2745 Williams
2750 Yampolsky ×
2733 Urdaneta ×
2560 Brown ×
2631 Hutchison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:20 | 00:33:20 | 01:45 min/100m | -00:35 (92.) ● | +00:21 (808.) ● | -00:16 (1171.) ● |
Transition | 00:39:46 | 00:06:26 | - | -03:11 (26.) ● | -02:34 (271.) ● | -02:36 (419.) ● | |
Bike | 29 km | 01:34:45 | 00:54:59 | 31.65 km/h | -03:30 (55.) ● | -03:22 (459.) ● | -05:20 (561.) ● |
Bike | 57.9 km | 02:26:57 | 00:52:12 | 33.22 km/h | -03:20 (64.) ● | -03:01 (514.) ● | -04:58 (647.) ● |
Bike | 92.1 km | 03:34:13 | 01:07:16 | 30.51 km/h | -03:00 (86.) ● | -02:25 (665.) ● | -05:14 (884.) ● |
Bike | 92.1 km | 03:34:13 | 02:54:27 | 31.68 km/h | -09:50 (69.) ● | -08:48 (552.) ● | -15:32 (712.) ● |
Transition | 03:39:43 | 00:05:30 | - | -00:18 (105.) ● | +00:10 (856.) ● | +00:13 (1380.) ● | |
Run | 3.9 km | 04:00:37 | 00:20:54 | 05:21 min/km | -03:01 (48.) ● | -01:57 (537.) ● | -02:49 (696.) ● |
Run | 6.8 km | 04:17:44 | 00:17:07 | 05:54 min/km | -01:20 (75.) ● | -00:33 (719.) ● | -01:12 (992.) ● |
Run | 11 km | 04:42:16 | 00:24:32 | 05:50 min/km | -02:47 (70.) ● | -01:40 (634.) ● | -02:36 (871.) ● |
Run | 15.4 km | 05:09:41 | 00:27:25 | 06:13 min/km | -02:30 (75.) ● | -01:16 (673.) ● | -02:11 (946.) ● |
Run | 18.3 km | 05:27:53 | 00:18:12 | 06:16 min/km | -02:00 (68.) ● | -01:10 (630.) ● | -01:41 (908.) ● |
Run | 21.3 km | 05:46:57 | 00:19:04 | 06:21 min/km | -01:12 (82.) ● | -00:26 (701.) ● | -00:55 (1030.) ● |
Run | 21.3 km | 05:46:57 | 02:07:14 | 05:58 min/km | -12:50 (68.) ● | -07:02 (641.) ● | -11:24 (890.) ● |
Total | 115.3 km | 05:46:57 | 05:46:57 | 19.94 km/h | -26:44 (63.) ● | -17:53 (578.) ● | -29:35 (770.) ● |