Jay Yampolsky -
Ironman 70.3 North Carolina 2019
Quick facts
757/570/61All/Gender/AG
M50-54Age group
2750Bib number
USANationality
32:55 | 3:06:33 | 1:51:26 | 5:46:06 |
Compare Jay Yampolsky with other athletes!
2750 Yampolsky
2555 Borja ×
2624 Hayes ×
2733 Urdaneta ×
2745 Williams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:55 | 00:32:55 | 01:43 min/100m | -01:00 (85.) ● | -00:04 (751.) ● | -00:41 (1093.) ● |
Transition | 00:42:57 | 00:10:02 | - | +00:25 (118.) ● | +01:02 (975.) ● | +01:00 (1546.) ● | |
Bike | 29 km | 01:41:33 | 00:58:36 | 29.69 km/h | +00:07 (105.) ● | +00:15 (788.) ● | -01:43 (1046.) ● |
Bike | 57.9 km | 02:38:23 | 00:56:50 | 30.51 km/h | +01:18 (122.) ● | +01:37 (896.) ● | -00:20 (1211.) ● |
Bike | 92.1 km | 03:49:30 | 01:11:07 | 28.85 km/h | +00:51 (115.) ● | +01:26 (837.) ● | -01:23 (1144.) ● |
Bike | 92.1 km | 03:49:30 | 03:06:33 | 29.62 km/h | +02:16 (113.) ● | +03:18 (834.) ● | -03:26 (1129.) ● |
Transition | 03:54:40 | 00:05:10 | - | -00:38 (96.) ● | -00:10 (773.) ● | -00:07 (1262.) ● | |
Run | 3.9 km | 04:13:09 | 00:18:29 | 04:44 min/km | -05:26 (12.) ● | -04:22 (185.) ● | -05:14 (233.) ● |
Run | 6.8 km | 04:27:05 | 00:13:56 | 04:48 min/km | -04:31 (10.) ● | -03:44 (169.) ● | -04:23 (206.) ● |
Run | 11 km | 04:47:49 | 00:20:44 | 04:56 min/km | -06:35 (20.) ● | -05:28 (221.) ● | -06:24 (285.) ● |
Run | 15.4 km | 05:12:15 | 00:24:26 | 05:33 min/km | -05:29 (34.) ● | -04:15 (392.) ● | -05:10 (529.) ● |
Run | 18.3 km | 05:29:15 | 00:17:00 | 05:51 min/km | -03:12 (47.) ● | -02:22 (488.) ● | -02:53 (664.) ● |
Run | 21.3 km | 05:46:06 | 00:16:51 | 05:37 min/km | -03:25 (37.) ● | -02:39 (401.) ● | -03:08 (559.) ● |
Run | 21.3 km | 05:46:06 | 01:51:26 | 05:13 min/km | -28:38 (26.) ● | -22:50 (293.) ● | -27:12 (382.) ● |
Total | 115.3 km | 05:46:06 | 05:46:06 | 19.99 km/h | -27:35 (61.) ● | -18:44 (570.) ● | -30:26 (757.) ● |