Michael Dalsey -
Ironman 70.3 North Carolina 2019
Quick facts
549/419/22All/Gender/AG
M55-59Age group
2786Bib number
USANationality
27:07 | 3:04:16 | 1:51:02 | 5:32:48 |
Compare Michael Dalsey with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:07 | 00:27:07 | 01:25 min/100m | -07:50 (4.) ● | -05:52 (102.) ● | -06:29 (146.) ● |
Transition | 00:33:16 | 00:06:09 | - | -04:08 (6.) ● | -02:51 (221.) ● | -02:53 (345.) ● | |
Bike | 29 km | 01:30:52 | 00:57:36 | 30.21 km/h | -02:31 (45.) ● | -00:45 (678.) ● | -02:43 (893.) ● |
Bike | 57.9 km | 02:27:26 | 00:56:34 | 30.65 km/h | -00:29 (59.) ● | +01:21 (880.) ● | -00:36 (1182.) ● |
Bike | 92.1 km | 03:37:32 | 01:10:06 | 29.27 km/h | -02:13 (54.) ● | +00:25 (802.) ● | -02:24 (1086.) ● |
Bike | 92.1 km | 03:37:32 | 03:04:16 | 29.99 km/h | -05:13 (52.) ● | +01:01 (784.) ● | -05:43 (1049.) ● |
Transition | 03:41:46 | 00:04:14 | - | -01:48 (31.) ● | -01:06 (555.) ● | -01:03 (909.) ● | |
Run | 3.9 km | 04:01:14 | 00:19:28 | 04:59 min/km | -04:59 (11.) ● | -03:23 (326.) ● | -04:15 (419.) ● |
Run | 6.8 km | 04:16:07 | 00:14:53 | 05:07 min/km | -03:49 (11.) ● | -02:47 (328.) ● | -03:26 (419.) ● |
Run | 11 km | 04:37:41 | 00:21:34 | 05:08 min/km | -06:07 (9.) ● | -04:38 (309.) ● | -05:34 (406.) ● |
Run | 15.4 km | 05:01:18 | 00:23:37 | 05:22 min/km | -06:51 (14.) ● | -05:04 (313.) ● | -05:59 (417.) ● |
Run | 18.3 km | 05:16:44 | 00:15:26 | 05:19 min/km | -05:01 (10.) ● | -03:56 (259.) ● | -04:27 (342.) ● |
Run | 21.3 km | 05:32:48 | 00:16:04 | 05:21 min/km | -04:40 (13.) ● | -03:26 (309.) ● | -03:55 (410.) ● |
Run | 21.3 km | 05:32:48 | 01:51:02 | 05:12 min/km | -31:27 (8.) ● | -23:14 (283.) ● | -27:36 (369.) ● |
Total | 115.3 km | 05:32:48 | 05:32:48 | 20.79 km/h | -50:26 (22.) ● | -32:02 (419.) ● | -43:44 (549.) ● |