Paul Donnelly -
Ironman 70.3 North Carolina 2019
Quick facts
1669/1132/147All/Gender/AG
M50-54Age group
28Bib number
USANationality
35:45 | 3:33:43 | 2:26:00 | 6:54:19 |
Compare Paul Donnelly with other athletes!
28 Donnelly
2604 Ford ×
402 Maxwell ×
2565 Cabaniss ×
2741 Wells ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:45 | 00:35:45 | 01:52 min/100m | +01:50 (130.) ● | +02:46 (1069.) ● | +02:09 (1610.) ● |
Transition | 00:46:15 | 00:10:30 | - | +00:53 (127.) ● | +01:30 (1046.) ● | +01:28 (1662.) ● | |
Bike | 29 km | 01:54:03 | 01:07:48 | 25.66 km/h | +09:19 (173.) ● | +09:27 (1294.) ● | +07:29 (1911.) ● |
Bike | 57.9 km | 02:57:55 | 01:03:52 | 27.15 km/h | +08:20 (165.) ● | +08:39 (1254.) ● | +06:42 (1832.) ● |
Bike | 92.1 km | 04:19:58 | 01:22:03 | 25.01 km/h | +11:47 (160.) ● | +12:22 (1215.) ● | +09:33 (1781.) ● |
Bike | 92.1 km | 04:19:58 | 03:33:43 | 25.86 km/h | +29:26 (165.) ● | +30:28 (1243.) ● | +23:44 (1833.) ● |
Transition | 04:28:19 | 00:08:21 | - | +02:33 (154.) ● | +03:01 (1227.) ● | +03:04 (1994.) ● | |
Run | 3.9 km | 04:51:00 | 00:22:41 | 05:48 min/km | -01:14 (83.) ● | -00:10 (790.) ● | -01:02 (1092.) ● |
Run | 6.8 km | 05:08:17 | 00:17:17 | 05:57 min/km | -01:10 (78.) ● | -00:23 (739.) ● | -01:02 (1034.) ● |
Run | 11 km | 05:37:10 | 00:28:53 | 06:52 min/km | +01:34 (121.) ● | +02:41 (981.) ● | +01:45 (1452.) ● |
Run | 15.4 km | 06:08:03 | 00:30:53 | 07:01 min/km | +00:58 (107.) ● | +02:12 (932.) ● | +01:17 (1370.) ● |
Run | 18.3 km | 06:30:36 | 00:22:33 | 07:46 min/km | +02:21 (134.) ● | +03:11 (1067.) ● | +02:40 (1637.) ● |
Run | 21.3 km | 06:54:19 | 00:23:43 | 07:54 min/km | +03:27 (151.) ● | +04:13 (1188.) ● | +03:44 (1842.) ● |
Run | 21.3 km | 06:54:19 | 02:26:00 | 06:51 min/km | +05:56 (114.) ● | +11:44 (965.) ● | +07:22 (1420.) ● |
Total | 115.3 km | 06:54:19 | 06:54:19 | 16.7 km/h | +40:38 (147.) ● | +49:29 (1132.) ● | +37:47 (1669.) ● |