Barbara Grooms -
Ironman 70.3 North Carolina 2019
Quick facts
1011/247/39All/Gender/AG
F45-49Age group
280Bib number
USANationality
28:28 | 3:06:49 | 2:12:20 | 6:02:33 |
Compare Barbara Grooms with other athletes!
280 Grooms
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:28 | 00:28:28 | 01:29 min/100m | -06:41 (5.) ● | -06:12 (73.) ● | -05:08 (305.) ● |
Transition | 00:37:17 | 00:08:49 | - | -00:54 (48.) ● | -00:30 (374.) ● | -00:13 (1199.) ● | |
Bike | 29 km | 01:37:45 | 01:00:28 | 28.78 km/h | -03:15 (53.) ● | -03:20 (294.) ● | +00:09 (1254.) ● |
Bike | 57.9 km | 02:34:33 | 00:56:48 | 30.53 km/h | -03:23 (49.) ● | -03:46 (285.) ● | -00:22 (1207.) ● |
Bike | 92.1 km | 03:44:06 | 01:09:33 | 29.5 km/h | -07:00 (39.) ● | -07:44 (243.) ● | -02:57 (1041.) ● |
Bike | 92.1 km | 03:44:06 | 03:06:49 | 29.58 km/h | -13:38 (45.) ● | -14:50 (266.) ● | -03:10 (1140.) ● |
Transition | 03:50:13 | 00:06:07 | - | +00:27 (70.) ● | +00:43 (520.) ● | +00:50 (1540.) ● | |
Run | 3.9 km | 04:13:48 | 00:23:35 | 06:02 min/km | -02:21 (48.) ● | -01:46 (323.) ● | -00:08 (1269.) ● |
Run | 6.8 km | 04:31:30 | 00:17:42 | 06:06 min/km | -02:11 (45.) ● | -01:49 (300.) ● | -00:37 (1136.) ● |
Run | 11 km | 04:57:02 | 00:25:32 | 06:04 min/km | -03:50 (37.) ● | -03:22 (269.) ● | -01:36 (1020.) ● |
Run | 15.4 km | 05:25:19 | 00:28:17 | 06:25 min/km | -03:23 (40.) ● | -03:03 (287.) ● | -01:19 (1058.) ● |
Run | 18.3 km | 05:43:57 | 00:18:38 | 06:25 min/km | -02:22 (39.) ● | -02:13 (278.) ● | -01:15 (996.) ● |
Run | 21.3 km | 06:02:33 | 00:18:36 | 06:12 min/km | -02:31 (36.) ● | -02:17 (264.) ● | -01:23 (934.) ● |
Run | 21.3 km | 06:02:33 | 02:12:20 | 06:12 min/km | -16:38 (41.) ● | -14:30 (281.) ● | -06:18 (1053.) ● |
Total | 115.3 km | 06:02:33 | 06:02:33 | 19.08 km/h | -37:24 (39.) ● | -35:19 (247.) ● | -13:59 (1011.) ● |