Shane Ireland -
Ironman 70.3 North Carolina 2019
Quick facts
348/280/9All/Gender/AG
M55-59Age group
2823Bib number
CANNationality
30:15 | 2:33:45 | 2:02:59 | 5:16:52 |
Compare Shane Ireland with other athletes!
2823 Ireland
238 Bowman ×
2765 Blevins ×
240 Compton ×
2847 McGee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -04:42 (22.) ● | -02:44 (419.) ● | -03:21 (590.) ● |
Transition | 00:36:29 | 00:06:14 | - | -04:03 (7.) ● | -02:46 (235.) ● | -02:48 (366.) ● | |
Bike | 29 km | 01:25:47 | 00:49:18 | 35.29 km/h | -10:49 (4.) ● | -09:03 (89.) ● | -11:01 (96.) ● |
Bike | 57.9 km | 02:12:15 | 00:46:28 | 37.32 km/h | -10:35 (5.) ● | -08:45 (108.) ● | -10:42 (125.) ● |
Bike | 92.1 km | 03:10:14 | 00:57:59 | 35.39 km/h | -14:20 (8.) ● | -11:42 (199.) ● | -14:31 (227.) ● |
Bike | 92.1 km | 03:10:14 | 02:33:45 | 35.94 km/h | -35:44 (7.) ● | -29:30 (134.) ● | -36:14 (153.) ● |
Transition | 03:13:53 | 00:03:39 | - | -02:23 (19.) ● | -01:41 (384.) ● | -01:38 (649.) ● | |
Run | 3.9 km | 03:35:42 | 00:21:49 | 05:35 min/km | -02:38 (35.) ● | -01:02 (661.) ● | -01:54 (888.) ● |
Run | 6.8 km | 03:52:12 | 00:16:30 | 05:41 min/km | -02:12 (38.) ● | -01:10 (613.) ● | -01:49 (825.) ● |
Run | 11 km | 04:16:06 | 00:23:54 | 05:41 min/km | -03:47 (34.) ● | -02:18 (567.) ● | -03:14 (767.) ● |
Run | 15.4 km | 04:42:34 | 00:26:28 | 06:00 min/km | -04:00 (38.) ● | -02:13 (593.) ● | -03:08 (821.) ● |
Run | 18.3 km | 04:59:49 | 00:17:15 | 05:56 min/km | -03:12 (32.) ● | -02:07 (519.) ● | -02:38 (715.) ● |
Run | 21.3 km | 05:16:52 | 00:17:03 | 05:41 min/km | -03:41 (22.) ● | -02:27 (434.) ● | -02:56 (603.) ● |
Run | 21.3 km | 05:16:52 | 02:02:59 | 05:46 min/km | -19:30 (32.) ● | -11:17 (548.) ● | -15:39 (745.) ● |
Total | 115.3 km | 05:16:52 | 05:16:52 | 21.83 km/h | -01:06:22 (9.) ● | -47:58 (280.) ● | -59:40 (348.) ● |