John Luke -
Ironman 70.3 North Carolina 2019
Quick facts
1177/839/55All/Gender/AG
M55-59Age group
2840Bib number
USANationality
32:04 | 3:07:19 | 2:21:36 | 6:14:48 |
Compare John Luke with other athletes!
2840 Luke
2762 Barrett ×
2791 Doherty ×
2872 Schultz ×
2812 Heard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -02:53 (39.) ● | -00:55 (639.) ● | -01:32 (929.) ● |
Transition | 00:41:14 | 00:09:10 | - | -01:07 (46.) ● | +00:10 (828.) ● | +00:08 (1296.) ● | |
Bike | 29 km | 01:39:35 | 00:58:21 | 29.82 km/h | -01:46 (53.) ● | ±00:00 (757.) ● | -01:58 (1006.) ● |
Bike | 57.9 km | 02:36:39 | 00:57:04 | 30.39 km/h | +00:01 (61.) ● | +01:51 (916.) ● | -00:06 (1241.) ● |
Bike | 92.1 km | 03:48:33 | 01:11:54 | 28.54 km/h | -00:25 (60.) ● | +02:13 (880.) ● | -00:36 (1207.) ● |
Bike | 92.1 km | 03:48:33 | 03:07:19 | 29.5 km/h | -02:10 (60.) ● | +04:04 (855.) ● | -02:40 (1156.) ● |
Transition | 03:53:12 | 00:04:39 | - | -01:23 (43.) ● | -00:41 (663.) ● | -00:38 (1076.) ● | |
Run | 3.9 km | 04:15:57 | 00:22:45 | 05:50 min/km | -01:42 (48.) ● | -00:06 (803.) ● | -00:58 (1107.) ● |
Run | 6.8 km | 04:32:44 | 00:16:47 | 05:47 min/km | -01:55 (41.) ● | -00:53 (658.) ● | -01:32 (900.) ● |
Run | 11 km | 04:59:23 | 00:26:39 | 06:20 min/km | -01:02 (58.) ● | +00:27 (819.) ● | -00:29 (1181.) ● |
Run | 15.4 km | 05:30:32 | 00:31:09 | 07:04 min/km | +00:41 (70.) ● | +02:28 (949.) ● | +01:33 (1403.) ● |
Run | 18.3 km | 05:53:02 | 00:22:30 | 07:45 min/km | +02:03 (82.) ● | +03:08 (1066.) ● | +02:37 (1632.) ● |
Run | 21.3 km | 06:14:48 | 00:21:46 | 07:15 min/km | +01:02 (73.) ● | +02:16 (1010.) ● | +01:47 (1542.) ● |
Run | 21.3 km | 06:14:48 | 02:21:36 | 06:38 min/km | -00:53 (60.) ● | +07:20 (892.) ● | +02:58 (1308.) ● |
Total | 115.3 km | 06:14:48 | 06:14:48 | 18.46 km/h | -08:26 (55.) ● | +09:58 (839.) ● | -01:44 (1177.) ● |