Robert Rose -
Ironman 70.3 North Carolina 2019
Quick facts
573/438/23All/Gender/AG
M55-59Age group
2869Bib number
USANationality
28:24 | 2:48:09 | 2:06:28 | 5:34:26 |
Compare Robert Rose with other athletes!
2869 Rose
363 Sutherland ×
2786 Dalsey ×
405 Lamey ×
2876 Simons ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:24 | 00:28:24 | 01:29 min/100m | -06:33 (7.) ● | -04:35 (214.) ● | -05:12 (298.) ● |
Transition | 00:35:11 | 00:06:47 | - | -03:30 (15.) ● | -02:13 (333.) ● | -02:15 (513.) ● | |
Bike | 29 km | 01:30:01 | 00:54:50 | 31.73 km/h | -05:17 (29.) ● | -03:31 (449.) ● | -05:29 (546.) ● |
Bike | 57.9 km | 02:20:20 | 00:50:19 | 34.46 km/h | -06:44 (23.) ● | -04:54 (363.) ● | -06:51 (434.) ● |
Bike | 92.1 km | 03:23:20 | 01:03:00 | 32.57 km/h | -09:19 (25.) ● | -06:41 (441.) ● | -09:30 (545.) ● |
Bike | 92.1 km | 03:23:20 | 02:48:09 | 32.86 km/h | -21:20 (24.) ● | -15:06 (411.) ● | -21:50 (501.) ● |
Transition | 03:27:58 | 00:04:38 | - | -01:24 (42.) ● | -00:42 (658.) ● | -00:39 (1068.) ● | |
Run | 3.9 km | 03:50:33 | 00:22:35 | 05:47 min/km | -01:52 (43.) ● | -00:16 (780.) ● | -01:08 (1078.) ● |
Run | 6.8 km | 04:07:34 | 00:17:01 | 05:52 min/km | -01:41 (43.) ● | -00:39 (703.) ● | -01:18 (963.) ● |
Run | 11 km | 04:31:44 | 00:24:10 | 05:45 min/km | -03:31 (37.) ● | -02:02 (598.) ● | -02:58 (818.) ● |
Run | 15.4 km | 04:57:26 | 00:25:42 | 05:50 min/km | -04:46 (29.) ● | -02:59 (526.) ● | -03:54 (714.) ● |
Run | 18.3 km | 05:15:50 | 00:18:24 | 06:20 min/km | -02:03 (43.) ● | -00:58 (656.) ● | -01:29 (948.) ● |
Run | 21.3 km | 05:34:26 | 00:18:36 | 06:12 min/km | -02:08 (39.) ● | -00:54 (643.) ● | -01:23 (937.) ● |
Run | 21.3 km | 05:34:26 | 02:06:28 | 05:56 min/km | -16:01 (40.) ● | -07:48 (622.) ● | -12:10 (857.) ● |
Total | 115.3 km | 05:34:26 | 05:34:26 | 20.69 km/h | -48:48 (23.) ● | -30:24 (438.) ● | -42:06 (573.) ● |